You can control your feeling with your thought. Positive thought and feeling is high vibration. What you resonate, you will accumulate. You can still make progress even when your vibrations are low but it would not be as quick and easy as it would be when your vibrations are high. Keep your vibrations high to manifest what you want quickly in life. Anything in motion will continue in motion, unless an opposing force emerges to neutralize it. Feeling positive emotions means you are allowing your desires to flow towards you without resistance.
From this knowledge, it can be stated that your entire “reality” is all within your head. There is nothing “out there” even though it seems like it. It’s the case of the popular question, “if a tree falls in a forest and nobody’s there to hear it, does it make a sound?” The idea is that you cannot experience your reality without actively perceiving it and this is the fundamental basis of the Law of Attraction.
I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.

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Think of it as a radio signal. As you scan through the radio, in-between stations fight for a signal. Most people are pretty familiar with this experience. The two stations compete and occasionally you’ll hear one song and then parts of a different song start to edge in. You’ll notice that neither station comes in perfectly crisp and clear. In the same manner, when you experience doubt or fear, those thoughts and feelings interrupt and compete with your desires.

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3. FEEL YOUR DESIRE. If you want a trip somewhere, visualize yourself in that place and pay attention to how being there makes you feel inside. Right before I went to Paris, I felt myself in a beautiful place, with autumn crispness in the air and a feeling of love enveloping me. (I had no idea I was going to Paris at the time.) Just days later, I replicated the exact feeling in Paris! This is how the law of attraction works. What you’re really drawing to yourself is the feeling - not the actual “thing.” This is why I like to think of manifesting as attracting an experience or emotion, rather than some physical outward tangible thing. We’re here to experience, not to accumulate.
It is all about consistency and frequency of vibration. Higher rate of vibration means higher speed of motion of energy. Manifestation is energy moving into form. Things take longer time to manifest on the physical plane because it exist at a lower rate of vibration. That is why consistency of faith is more important while existing on Earth. Our thoughts manifest as things instantaneously on the mental plane first before manifesting correspondingly on the physical plane over a period of time. If you could allow yourself to experience higher feelings consecutively for a certain period of time, your world will be bound to become a lot different than before in a much better way!

Below are my five key principles for genuine manifesting. When practicing these steps, make sure to stay committed to the goal of feeling good first and attracting stuff second. Continue to remind yourself that when you feel good you energetically attract goodness into your life. When your primary function is to be happy, then whatever comes to you is irrelevant. Happiness is your true manifestation.
You change your state by consciously being aware of your thoughts and thought patterns. Our thoughts are one way into changing how we feel. And this is why there are so many videos about changing our thoughts and how we think (and you should watch them. They’re like vitimins. You can’t have too much. You’ll just pee out what you don’t need.) Our faulty thinking creates the negative state / energy that attracts nothing but dead ends and more discouragement. It’s a shitty loop most of us call life. Whatever you feed grows so feed the good in your life. You don’t think there’s any good in your life? That’s just means your joy muscles are very weak. There’s always someone with less than you so start the practice of finding the good in your life.
They don’t obtain the ability to find life in their life. Yes, ability. It’s not just a choice. It may start with a choice. But it’s a practice, a daily one, to produce nectar (joy) from what’s in front of you as you keep building and climbing. This is what keeps you positive and attracting. It’s like pedaling a bike. Once you are no longer able to produce joy with what you have, you are no longer attracting.
If you don’t believe what you’re saying, you’re going to feel the opposite of what you want to attract. If you’re trying to force yourself to feel abundant but you don’t believe you can be or that you already are, you’re going to feel frustrated by your perceived lack and, therefore, call in more lack. Basically, you can’t convince yourself to feel an emotion you don’t actually have, except you can, kind of…

But the one who really first articulated the Law as general principle was Prentice Mulford. Mulford, a pivotal figure in the development of New Thought thinking, discusses the Law of Attraction at length in, for example, his essay "The Law of Success",[15] published 1886-1887. In this, Mulford was followed by other New Thought authors, such as Henry Wood (starting with his God’s Image in Man,[16] 1892), and Ralph Waldo Trine (starting with his first book, What All the World's A-Seeking,[17] 1896). For these authors, the Law of Attraction is concerned not only about health but every aspect of life.[18][19]


Set your manifesting goal. Get crystal clear on exactly what you would like to create, do, be, have, or experience. Then work those imagination muscles. What would it look like if you already had that, if you were already living it? What would surround you? Who would be with you? What would you wear? What would your bank account reflect? How would you spend your time?
Emotion is energy and energy attracts like energy according to the law of attraction. Your feelings create your reality. That is why it is important to choose listening to songs and music that causes you to feel the feelings you would feel in the state of experiencing your desires as reality. Instead of songs that causes you to feel otherwise because those feelings will very well attract those conditions into your life. The same principle applies to the shows that you watch, the materials that you read and the things you talk about. Choose to engage in things that generate in you the feeling of experiencing what you want.
"If you focus on the negative, again, you attract the lower-lying energies, and yes, you ultimately create negative. Try creating a parking space in the mall at a busy time. Focus on your space, envision it; do not allow any negative thoughts to creep into your mind, and simply stay in the positive. It may take you a few times practicing this to get it right it, but then it becomes second nature. The flip side of this as well is, psychologically speaking, if you continue to focus on something, you generally start to believe it is true, and then it ultimately will come true simply because you have followed that train of thought," Estes breaks it down.
For example, say your dream is to adopt a child. You really want to adopt this child because it will bring you feelings of heroism, unconditional love, and joy. In order to become a vibrational match to having that child, all you have to is start practicing those emotions now! Find the places in your life where you already feel like the hero, you already practice unconditional love and you already find joy. 
Next let’s go back to the mindfulness meditation we did last month. Focus your attention on the sensation of the breath as it comes in and comes out of your nostrils. What do you feel? What do you notice? Breath in and out of your nostrils normally but focus your mind, with alertness on all of the sensations you feel as the breath comes in and out of the nostrils. This should take around five minutes.
It all begins with putting the right messages out there into the world. Lots of people think that creating a vision board is enough, or trying to hustle to make things happen is the answer. The reality is, that manifesting something is a subtle energy. It’s about assuming the experience of what it is you desire before the reality even comes into form.
Emotions help you create reality. When you believe in something, love and cherish it, you can create it more quickly. You have the power to manifest anything your heart desires! If there is anything you want to create more of, focus upon it. Whatever you turn your attention to, you will create. What we give out, we get back. The energy you give out is the results you get. Imagine what your life would be like if your mind could always be focused on thoughts that were filled with joy, peace, love, abundance and feeling successful! Whenever you feel good, you are in vibrational harmony with your desires.
Manifesting from the Heart requires that you also create a strategy or a step-by-step plan of action towards the creation of your vision. Remember the old saying, “If you fail to plan, you plan to fail.” So, what you want to do here is reverse engineer all the activities or actions that will lead you in the direction of your vision. You’ll achieve this by answering these key questions: What are the necessary steps that will take me there? What is my plan of action? What is the first thing I must do? The second? Third? etc.
A favorite Abraham-Hicks’ quote of mine is “a belief is just a thought you keep thinking.” What does that tell us? That beliefs can and do change. But knowledge, understood as an evidence-based understanding of something, is unwavering. Well, maybe there’s more of an 80/20 rule about it. I mean, once upon a time we just knew the Earth was flat. Now, we know it’s not.

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The Law of Attraction is among the most popular of the Universal Laws.[3] Advocates of this mind-power paradigm generally combine cognitive reframing techniques with affirmations and creative visualization to replace limiting or self-destructive ("negative") thoughts with more empowered, adaptive ("positive") thoughts. A key component of the philosophy is that in order to effectively change one's negative thinking patterns, one must also "feel" (through creative visualization) that the desired changes have already occurred. This combination of positive thought and positive emotion is believed to allow one to attract positive experiences and opportunities by achieving resonance with the proposed energetic law.[4]

In order to create this new reality, chances are you’ll need to form new habits or develop new skills that will strengthen the muscles that will ultimately build the vision. Some of these might be inner mental or emotional skills, such as patience, focus, and tenacity or external physical skills such as running, cycling, and swimming if your vision is to take part in your first triathlon.

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Affirmations are a powerful tool to reprogram your subconscious mind and attract what you desire. Write a list of empowering beliefs that you want to have, such as: I am enough. I am powerful. I am loved. I am financially secure. I am divinely guided and inspired. I am complete and beautiful exactly as I am. Make sure you feel them as you say them. Feeling is the secret ingredient.

Law of attraction practiced prior to the 1800s. If you are referring to arcane practices in Babylon and Biblical times that we have little knowledge of, I am aware and have looked at these. If there are some specific and relevant references I would be interested in hearing them. As you believe in a LOA, most of what you hear will be filtered through this lens. As I now do not, most of what I hear will be seen through that lens.
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