Show gratitude. Write down all the things the Universe has given you. Be thankful for what you already have and be thankful for all the things the Universe has given you. The Universe has done a lot of things for us. Paying the Universe back with some gratitude will motivate the Universe to do even more things and will draw more things into your life. If you were once bullied and that person stopped, that's one thing to be thankful for. If the person you're crushing on likes you back, or doesn't but they didn't send their lover out to hurt you, that's another thing to thank the Universe for. You should also thank the Universe for this process too. Showing gratitude will turbo boost the Universe to manifest your request faster.
Exercise regularly.[9] Good exercise should go in tandem with healthy eating as part of a strong, balanced lifestyle. Even by going running for half an hour in the morning, your body will reward you with clearer thinking and greater energy throughout the day. A lot of the time people feel their 'ideal life' is beyond their reach, physical health and appearance plays a part in it. Giving your body the time and care it deserves will make you look closer to the person you want to be.
If you want the universe to work in your favor, you also need to do your part. According to Harry, manifesting the love you want really depends on you and how open you are to receiving it. "Opportunities can occur immediately or it could take some time, this depends on how aware you are," she says. For instance, if your friends keep asking you to go out with them on a Friday night but you keep turning them down, you're limiting your opportunities. Maybe the universe is just waiting for you to say yes so it can introduce you to the love of your life, but you keep saying no. "This phenomenon works like magic," Harry says. "Just make sure your eyes are wide open and you observe everything that goes on." So always be present and be aware of the opportunities the universe throws your way.
Because this is such a powerful meditation, we want to make sure your goals are promoting good in the world and not evil! So for five minutes repeat silently to yourself, in your mind's eye, “My heart is open. I open my heart. I am good, I do good and I am loved.” You can adapt this to some other phrases if they feel more natural to you, too. Some examples from the book are, “I am worthy. I am cared for. I care for others. I love myself. I love others.”

A vision without action is a fantasy. So, to manifest your vision into a physical reality, you must be willing to take some kind of action. But not just action, an ‘inspired action’. An inspired action is one that comes from a higher frequency or level of intuition and guidance. It is also one that is performed with focus, and often times with joy.

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This may sound ridiculous, especially for anyone who's been hurt by rejection. But think of it more as a change in mindset. "Rejection is just the universe’s way of protecting you from someone who is not a right fit, so that you have room for someone who is," Thomas says. Besides, when you no longer fear rejection, you're more likely to go after what you really want.

Coming from the Latin manifestus "caught in the act," manifest can be used as an adjective or a noun as well as a verb. As an adjective, manifest is a formal way to say that something is apparent to the senses and is synonymous with evident, apparent, or clear. If you have strong feelings about something, they will be manifest on your face. A ship or plane's manifest is the list of cargo or passengers on a particular trip.
It is all about consistency and frequency of vibration. Higher rate of vibration means higher speed of motion of energy. Manifestation is energy moving into form. Things take longer time to manifest on the physical plane because it exist at a lower rate of vibration. That is why consistency of faith is more important while existing on Earth. Our thoughts manifest as things instantaneously on the mental plane first before manifesting correspondingly on the physical plane over a period of time. If you could allow yourself to experience higher feelings consecutively for a certain period of time, your world will be bound to become a lot different than before in a much better way!

Develop an unflappable belief. Very likely you haven’t manifested what you desire because deep down you don’t believe that it could be yours. This is absolutely common and there is nothing bad about it. Nevertheless, if you lack the belief that it can be yours then it CANNOT manifest. With your disbelief you block the manifestation. Let’s say that you have a clear vision with strong desire but you don’t believe that it could happen for you. Then what happens is like saying; ‘’Actually, I cannot have it. I don’t believe that it can be mine.” The Universe responds; “so be it”. Why don’t you believe that it can be yours? Dig deep within yourself to find out what you belief is and then work on changing it.
I am an energy person. I believe in attracting what you’re putting out into the Universe. It’s crucial to stay at a high vibration if you want to manifest your dreams. Limit negative self talk, or negative conversations and people around you. Pay attention to when jealousy or comparison gets you down, and switch out those tasks for things that give you confidence and inspiration. A daily mindfulness practice is essential. It’s also why I recommend starting with something like A Course In Miracles or May Cause Miracles (the “millennial” version of ACIM), to get you in the habit of a daily practice. Really there are tons of apps out their for meditation and inspiration today, that there’s no excuse to not take a mindful moment every day.

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