If you are constantly worried about bad things happening, or negative outcomes, then you are using the law of attraction against yourself. To worry is really to apply most of the above steps, towards a negative outcome. You are visualizing the negative outcome and asking the universe for it with pictures of the negative outcome; you are feeling the feelings of the negative outcome. Stop worrying and follow step seven above.
When my daughter was young (she's 30 now :-)), we shared this kind of communication. There was one incident in particular when she was in school getting in serious trouble and I was out on a walk nearby. I could feel that something was very wrong, but didn't know what until I got a call from the Vice Principal that afternoon asking me to come in for a conference. I believe I was feeling her fear at having gotten into trouble. I tend to pick up on feelings more than thoughts, but I think the same concept applies.
This may feel a bit 'out there,’ but Dr. Doty writes that meditating with these phrases actually changes the physiology of our body. When we do this type of heart-opening meditation, which helps us feel more calm, open and relaxed, the tone of our vagus nerve actually increases, and we activate the parasympathetic nervous system which, as Doty writes, “stimulates our rest-and-digest response.” This helps us be more focused, calmer and boosts our immune system. It’s a stark contrast to how our body responds to stress, which decreases the vagus nerve tone and increases our blood pressure and heart rate. Do this meditation for fives minutes, too.
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Childhood is such a huge component. I don’t care if you had the best childhood on earth, the most charmed, the most abundant. You still felt shame somewhere, even if it was the fourth grade teacher who made you stand up in front of the class and created shame in you. Shame is what creates blocks. The objective of re-parenting is to break down your life, from pre-utero until twenty-four, phase by phase, and identify what you missed and what you need to pick up to become your most whole authentic version of yourself. And to see that authentic and magnetic version of you, and to reprogram all the experiences that are shameful and start to turn them into positive self-worth experiences.
Thanks for your comments. Since you obviously have advanced knowledge on how to use a law of attraction, I assume that you have achieved all of your goals and fulfilled all of your dreams. Now you are a very rich millionaire trying to help the rest of us. Actually, you wouldn't be doing that because as LOA founder Wallace Wattles said "do not talk about poverty...do not spend your time in charitable work,...all charity only tends to perpetuate the wretchedness it aims to eradicate."
My first thought after reading this book was how comforting it was to me. Almost like a parent scooping you up in a hug and saying "It's going to be alright. I've got your back. Here is what we are going to do." I know that may sound silly, but I got more out of this book than any religious type of thing, philosophy etc. (and I'm not religious in the traditional sense). After life's normal trials and tribulations in the past, what I took away from it was like a big clue or door opening into how all of life, both present, future and beyond, works. Gives detailed exercises (& a lot of them) to do/put into practice to get the Law of Attraction (aka LOA) into action working in your life AND how to get rid of the negative things, habits or thinking in your life. So it's not just a "philosophy", but a" how to" book as well. At least it spoke to me in terms that resonated.
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Math says that 1 + 2 = 2. If you talk with one person who loves math and another who hates math, they’ll each have a different perception of math. One person believes math is intriguing and fun, while the other may have a belief that math is terribly frustrating. So, how you perceive and interpret your reality will also have an effect on what you are attracting in your life.
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Ed, thank you very much for sharing your gift and talent. You have used just the right words to really allow all of what I’ve been feeling for so many years finally make more sense than ever. You are a true Blessing and I’m so very excited to learn more from you to truly simplify and organize my thoughts and ideas into the life I’ve been trying to create for myself and my family. I think I had a “missing link” that was there the entire time just floating around me that I could access but much simpler through your help. I do very much appreciate your knowledge and your kindness. Sending you lots of thanks and love to you and your family!!
Another way to release the past is to get rid of old stuff you don't need. Sometimes, things we've had with us during negative times in our life pick up negative energy. Other changes to your living space can help prepare you for the future. For example, if you want to attract love, you'll want to leave space in your bed by moving stuffed animals out of the way and put away any photos or belongings of your ex. Out with the old, in with the new!
Arielle: Her name is Gayle and many years ago she was advised by her astrologer to put her intentions for a soul mate into the world by coloring a mandala. She took a black and white mandala and a rainbow of multi-colored pencils and began declaring her intentions while she colored in a space on the mandala. She asked for things like: finding the perfect spiritual friend and lover to go through life with; a man who is kind to animals; someone who would appreciate her sense of humor; a man who would be accepting and open to her spiritual quest. For each intention she used a different color until the entire mandala became a multi-hued Technicolor testimony to the qualities she desired in her future partner. Within weeks of doing this she met her soul mate and they have now been married for more than twenty years.
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Your job in this step is to pray for guidance to clear all that blocks you from believing in your greatness. Then allow the Universe to help guide you to whatever assignments you need to aid in the healing process. Show up for the assignments and trust that the more you clean your thoughts and energy, the more positive experiences you will attract into your life.
Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.
Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.
The more you can feel like you are living your dreams today, the faster they will manifest in your life. Find small ways to begin living your dreams today. If you dream of finding love, take yourself on solo dates and find ways to give to others. If you dream of having financial abundance, wear your best clothes and take care of your belongings. If you dream of traveling, explore your own city and try new activities. All of these small actions will begin to create a new feeling inside of you, which will in turn attract opportunities for the fulfillment of your dreams.
Fear is low vibration and excitement is high vibration. Failure is low vibration and success is high vibration. Like vibrations attract, unlike ones repel. When you fear failure, you attract it towards you. When you fear success, you push it away. When you are excited about what you do, you become more likely to succeed and less likely to fail. The difference between fear and excitement is joy.
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Many people, when trying to manifest, focus too much on the outside form rather than the internal condition. What’s important is our internal experience: whether we choose to experience love or fear. When we commit to our internal experience of love, we begin to attract more love. Many people approach manifestation from a place of “How can I get something to feel better?” Instead, the focus should be: “How can I feel better and therefore be an energetic match for attracting more greatness into my life?” The emphasis must be placed on healing the internal condition, not getting a hot new car or boyfriend.
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I used to do a lot of work helping people to stop smoking. There are only 2 reasons people don’t stop smoking. One, because they don’t want to (often this is subconscious) Two, because they don’t believe it’s possible. Or they assume it will be incredibly difficult and painful, and they can’t do it without suffering forever. (Again, this is often subconscious and it is a flawed assumption).