Here is the most effective way. First of all, go onto google, print off all the images of your goals completed such as a 'six pack' 'mansion' and 'own business' etc. print them, stick them somewhere you will see them often. I put mine in a notebook alongside inspirational messages. Look at the images often, the subconscious will take note BUT will not yet be impressed with the information.
Everybody has dreams they would love to pursue. More often than not however, people are left to accept something less than that. Real life gets in the way, and the goals themselves appear too big to be tackled realistically. It doesn't have to be that way. While there is no single proven way to go about manifesting one's desires, most would agree it begins with a great attitude, and a clear idea of where you'd like to be. Living out your dreams usually entails building your perspective and way of life from the ground up, but it can be done.

Youtube Manifestation Meditation


13) Placebo Effect: Placebos are inactive, ineffective substances to which a positive effect has been attributed. The greater your expectations and beliefs that something will be effective, the greater chance it has of creating a positive response. The mind is a powerful tool. We can increase or decrease our heart rate and blood pressure through visualization. A few individuals using a LOA have a firm belief that it will work and so it does. People tend to have more success with the LOA for smaller items for which they did not make a vision board; finding money on the street, getting a check in the mail, hearing from a long lost friend, etc. Is a belief in a law of attraction any better than rubbing a rabbit’s foot, tossing a coin in the fountain, or pulling apart a wishbone? Test it yourself, the answer is no!

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Although the theory behind the Law of Attraction is very simple, putting it into practice on a conscious level takes work. Negative and limiting belief systems are buried deep inside us. Changing or ridding yourself of ideas and old habits that defeat you at every turn is possible. Are you up to the challenge? Start by learning how to break the habit of attracting negatives. 

We can become aware of our Higher Self as a dimension of our being that transcends the limitations of the physical world. Our creative ability (to manifest) originates beyond the physical world. It begins in the unseen world of waves and energy. So, too, do the planets, the stars, the flowers, the animals, the rocks, ourselves, our possessions, our creations.
If you want the universe to work in your favor, you also need to do your part. According to Harry, manifesting the love you want really depends on you and how open you are to receiving it. "Opportunities can occur immediately or it could take some time, this depends on how aware you are," she says. For instance, if your friends keep asking you to go out with them on a Friday night but you keep turning them down, you're limiting your opportunities. Maybe the universe is just waiting for you to say yes so it can introduce you to the love of your life, but you keep saying no. "This phenomenon works like magic," Harry says. "Just make sure your eyes are wide open and you observe everything that goes on." So always be present and be aware of the opportunities the universe throws your way.
Human beings are creatures of habit, and the well-worn paths that our lives follow are habits we have developed throughout our lifetimes. Habits don’t change overnight. Very few of us can just decide that we’re going to change something and then sustain a new behavior without looking back. It takes time and patience to change longstanding habits. And it takes practice. Many manifestation teachings don’t include specific practices to help embed the new habits of thought into the subconscious mind. I help others create a personalized tool for transmitting their desires deep into their subconscious and out into the Universe, calibrating the vibrations to the perfect frequency for success.
They don’t obtain the ability to find life in their life. Yes, ability. It’s not just a choice. It may start with a choice. But it’s a practice, a daily one, to produce nectar (joy) from what’s in front of you as you keep building and climbing. This is what keeps you positive and attracting. It’s like pedaling a bike. Once you are no longer able to produce joy with what you have, you are no longer attracting.
The problem that faces most of us in becoming manifesters and learning to manage the circumstances of our lives is that we have forfeited our ability to oscillate between the world of form and the unseen world. We are conditioned to believe that we are only of the seen world. Here’s where that most important thought comes in: Within you is a divine ability to manifest and attract all that you need or desire. It is more than within you.
Look. Yes, you should have a vision of what you want your life to look like. I have a very clear vision. But it’s not hanging over my head. It’s in my pocket. Actually, it’s in my phone. And it changes as I change. They are a list of wants and goals but not needs. They do not define me or my worth. My vision acts as a compass. Do I want these things? Fuck yes I want these things. Will I not allow myself to be happy if I don’t obtain them? Nope. Been there, done that. Never again.

How Do I Manifest A Baby

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