1. The scatter effect. When you tell other people about your goals and ideals, your focus is drained. By telling others, you instill a false sense of accomplishment in yourself, as if it were already done. It sucks you dry of motivation essentially. Then you don't act on it because you no longer feel motivated to. You spent your focus at the wrong time. It's better to keep it to yourself, and channel the focus within you each day.
In all areas of your life, career, relationships, health. You don’t have to have a crystal clear picture. But without a vision, it’s difficult to create anything. You’ll just be throwing paint at the wall instead of creating a work of art. See this visual often but don’t tie it to your happiness. It’s there. It’s waiting. But it’s doesn’t determine your happiness today.
Simply put, the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action. 

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For example, say your dream is to adopt a child. You really want to adopt this child because it will bring you feelings of heroism, unconditional love, and joy. In order to become a vibrational match to having that child, all you have to is start practicing those emotions now! Find the places in your life where you already feel like the hero, you already practice unconditional love and you already find joy. 
What The Secret didn’t share is that activating the Law of Attraction requires more than inherent desire, an active imagination, and creating a vision board. Positive affirmations don’t work as a standalone. Meaning, a person who is broke isn’t going to manifest his or her rent by sitting around thinking positive thoughts alone. A person who is struggling with a health challenge may not overcome that challenge through positive thoughts by itself.
Trust the Universe. Imagine an alternate dimension that is almost exactly like the real world but whatever you truly desire comes true in an instant. See yourself in that dimension, where whatever you ask the Universe for comes to you in an instant. Don't look for what you asked for; this is where people tend to mess up. If you have to keep an eye out for an event that manifests your wish, it's only telling the Universe you don't have it, and you will attract not having it.
3. Intuition Is the Magic Wand. How do you know what you know? If you use just your logical mind, then you are limiting your knowledge. Go beyond your linear understanding and discover seven elements to expand your intuitive self. The more you trust your intuition, the faster you can assess a situation and experience the natural flow of manifestation.

Can Stress Manifest Physical Symptoms


The work of quantum physicists during recent years has helped to shine greater light on the incredible impact that the power of the mind has on our lives and the universe in general. The more that this idea is explored by scientists and great thinkers alike, the greater an understanding we have on just how significant a role the mind plays in shaping our lives and the world around us.

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Time is a factor that all manifestations of thought and feeling operate with in the physical plane of reality. When your vibrations are consistently high, your desires manifest faster. The more enthused, excited, and emotionally charged you are about something and the better it feels, the faster you ll see it show up in our life. Higher vibrations are closer to divine life and they will attract all good things you divinely desire in your inner being. All things are spirit in form.


Sometimes negative feelings are a cause for action if they are valid. To deal with your feeling of fear, worry and doubt in the moment, simply think about what you are going to do about what you are thinking and then let go, or do it immediately if you can, so that your mind can rest on the issue. Be happy and your situation will automatically change for the better.

We all have an ideal life we would love to be living. It is possible, you just need to know how to materialize your dreams through the art of manifestation. It’s the art of bringing a thought through energy into reality and it is quite simple once you know the steps. These simple steps can help you facilitate reaching your goals and dreams. By consciously applying these 5 steps of manifestation into your life, you become aware of what shows up for you.
It’s time to stop looking in the rearview mirror and finally let go of the past. It’s over. You are now in the process of creating beautiful and empowering new experiences in your life. Here’s the thing to remember: if you re-live your past, you are creating it in your future. It’s time to open your heart to limitless possibilities. Affirmations are extremely helpful too. 
The Law of Attraction operates based on your unconscious mind. This means that whatever you’ve got going on inside will determine the things that are brought to you on the outside. The goal is to recognize recurring patterns as quickly as possible, so you can reconcile internal issues and get your ship sailing smoothly again. You see the signs and oftentimes you consciously choose to ignore them. The more you ignore the signs, the stronger they become, though. A big part of cleaning up what you’re attracting externally is to become aware of what you have going on internally.
"The original creators of the law of attraction going back to the 1880s including Prentice Mulford,James Allen, Thomas Troward, William Walker Atkinson, Bruce MacLelland, Wallace Wattles, Napoleon Hill, Earl Nightingale, and W. Clement Stone promoted the belief that this is a universal law in which you attract only what you are thinking about. Modern LOA proponents such as Rhonda Byrne, Jack Canfield, Bob Proctor, John Assaraf, Joe Vitale, The Hicks family, and many others have stated similar beliefs."

The law of attraction is a law that works behind the scenes. It is not obvious to most people. As humans, we tend to believe only that which we can directly see or measure. That which is completely beyond sight or direct measurement cannot be ‘proven’ by science. The law of attraction can only be proven through your own direct experience of working with the law. For this reason, it is of utmost importance that you APPLY what you learn in this instruction manual. Apply as much as you can until you start seeing direct evidence that confirms the reality of the law of attraction at work in your life. Note that I can only give you a description of how it works. I cannot ‘prove’ to you that it works. That is something you must do for yourself.
From the moment we’re born, every single one of us receives societal programming: parental, media, peer. Very few of us have a true idea of what our authentic essence is and what it truly desires to thrive. Manifesting starts with taking deep inventory of that programming we’re raised with, then getting into your authentic essence and asking yourself what you truly want—and, finally, breaking the mold of what limits you from achieving that.

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After you’ve set your powerful intentions, designed all of your desires with pinpointed specificity and then heightened your vibration with your thoughts and feelings, you then need to let go of your expectations. This can be the trickiest part of the manifesting process because you need to get out of your own way. Too often people sabotage themselves at the point where they just need to trust. The best affirmation to use?
10) Blame Yourself: As the LOA is supposed to be a perfect, universal law, positivity should ALWAYS attract more positivity. The corollary of this is that you alone are completely responsible for any goal that was not successfully achieved, no matter how unrealistic the goal. This assumes that you not only control your thoughts and actions, but also those of everyone around you…and nature. The fact is, that you don’t. Sorry to break that to you.
Having the necessary mindset for the creation of your vision means that your mind – both conscious and unconscious – must FULLY ACCEPT the new vision. In other words, you must believe that what you desire can be achieved and is possible. The reason this is so important is because if you have any opposing thoughts or competing commitments or beliefs that contradict whatever it is you’re wanting to manifest or create you will not obtain the desired results. 

I will say this. Before even opening the book, IF one's mind set doesn't have the willingness to be open to things beyond what they've already heard about life, experienced in life and traditional (Eastern and Western) religions tell you, AND/OR you're only looking at it this whole concept of LOA, be if from Abraham or in general, with skepticism and a "pooh, pooh" attitude, then it very well might not be the book for you. Just like the saying out there, "If you always do, what you've always done..... then you'll always get, what you've already got".
That the executive head of a nation should be a person of lofty character and extraordinary ability, was manifest and indisputable; that none but the Deity could select that head unerr- ingly, was also manifest and indisputable; that the Deity ought to make that selection, then, was likewise manifest and indisputable; consequently, that He does make it, as claimed, was an unavoidable deduction.

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"If you focus on the negative, again, you attract the lower-lying energies, and yes, you ultimately create negative. Try creating a parking space in the mall at a busy time. Focus on your space, envision it; do not allow any negative thoughts to creep into your mind, and simply stay in the positive. It may take you a few times practicing this to get it right it, but then it becomes second nature. The flip side of this as well is, psychologically speaking, if you continue to focus on something, you generally start to believe it is true, and then it ultimately will come true simply because you have followed that train of thought," Estes breaks it down.
As Harry says, manifesting doesn't have to be complicated. There are some really straightforward and pain-free ways to incorporate it into your everyday routine. One really great way to do it is to stay positive. "When you tell yourself that you are going to only have positive encounters with others every day, people will eventually start to see you in a different light," she says. But when you think negatively, "it is surprising what kinds of rejection will head your way." So try to remain positive as much as you can. After all, positive energy is infectious and can draw more people to you. It may get difficult sometimes, but the more you practice incorporating positive thoughts into your day, the better you will be at it.

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It’s difficult to imagine that thoughts and feelings can have an effect on the world around us. Fortunately, advances in technology and science allow us to visibly and immediately experience the effects of our thoughts. Just like watching an apple fall through the air, there are experiments that demonstrate the immediate effects of thoughts and feelings.
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The Law of Vibration states that anything that exists in our universe, whether visible or not, can be quantified as a frequency or an energetic pattern. From teeny tiny atoms, to rainbows, light, stardust, dust on butterfly wings and happy thoughts – to more dense matter like rock, thousand year old trees, dirt, bones, diamonds and metal – they all carry their own unique vibration.
The dictionary defines the word intuition as the ability to understand something immediately, without the need for conscious reasoning. In other words, it is a level of understanding or knowing that transcends the mind, and often times comes from the spiritual or unseen. This is why it is also referred as an ‘insight’, a view from within. This intuitive guidance can often be received in the form of an idea, a thought, a vision, a word you hear, a hunch, a deep knowing or simply a feeling.

I have already been working with the law of attraction for 3 years. I know it works, and it is incredible. However, there are things out of our control sometimes, that can interfere with the tune-in feeling, which can throw us out of balance, finding it hard to connect with the law of attraction again. I personally find it refreshing and reassuring to have good reads on the subject, just like this book, and be able to have an emotional reminder to connect with the law of attraction again. It is an easy read, that I found great to read in the morning to start my day in the best way possible.
If you don’t believe what you’re saying, you’re going to feel the opposite of what you want to attract. If you’re trying to force yourself to feel abundant but you don’t believe you can be or that you already are, you’re going to feel frustrated by your perceived lack and, therefore, call in more lack. Basically, you can’t convince yourself to feel an emotion you don’t actually have, except you can, kind of…
3. FEEL YOUR DESIRE. If you want a trip somewhere, visualize yourself in that place and pay attention to how being there makes you feel inside. Right before I went to Paris, I felt myself in a beautiful place, with autumn crispness in the air and a feeling of love enveloping me. (I had no idea I was going to Paris at the time.) Just days later, I replicated the exact feeling in Paris! This is how the law of attraction works. What you’re really drawing to yourself is the feeling - not the actual “thing.” This is why I like to think of manifesting as attracting an experience or emotion, rather than some physical outward tangible thing. We’re here to experience, not to accumulate.

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1. WRITE WHAT YOU DESIRE DOWN IN THE FORM OF “I AM.” Writing down what you desire in the form of “I am” brings it to the present time, as if it’s already happening NOW. This is important because you don’t want to keep your desire out in the future, you want it here now. So by saying “I am” you’re acting as if you already have what you desire. An example might be: I am walking through the beautiful cobblestone streets of Paris with the love of my life.
Don't let pursuing your desires get in the way of appreciating your life as it is. Your life has many things in it already that warrant respect and admiration. Keeping your sights purely focused on the future will blind you to the great things already in your life. Strike a firm balance between appreciating what you have, and striving for better things.
Acceptance. The next principle of conscious manifestation is acceptance. I don’t mean giving up or attitude saying ‘whatever’. What I’m talking here about is acceptance of your new belief and that it’s true for yourself and you can have it. Just accept that it’s already yours. Don’t focus on reasons why it shouldn’t work out, instead surrender yourself to your desire and fully accept it in your life. Accept that this is what you want and that you want to have it.
Next, sit, breathe and quiet your mind, eyes closed. Go through the images, giving them life and feeling and also attach the feeling of already having it, like euphoria, satisfaction, a sense of joy a having fulfilled your dreams etc. Touch the objects, smell the air, talk to someone, anything to convince the subconscious mind that it's real or that you want it enough.

I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.


Michael Losier is the best on the law of attraction issue. He teaches one exactly how to master the art of "believe". It is easy to tell people that the law of attraction works; however, the LOA works if one firmly believes in receiving something specific. Now what if one can not convince oneself to deeply believe? Michael has a whole chapter on how one can realistically think ones desire into reality.

13) Placebo Effect: Placebos are inactive, ineffective substances to which a positive effect has been attributed. The greater your expectations and beliefs that something will be effective, the greater chance it has of creating a positive response. The mind is a powerful tool. We can increase or decrease our heart rate and blood pressure through visualization. A few individuals using a LOA have a firm belief that it will work and so it does. People tend to have more success with the LOA for smaller items for which they did not make a vision board; finding money on the street, getting a check in the mail, hearing from a long lost friend, etc. Is a belief in a law of attraction any better than rubbing a rabbit’s foot, tossing a coin in the fountain, or pulling apart a wishbone? Test it yourself, the answer is no!


My biggest mistake in this area was with my fiance. We both knew we didn’t want to get married until we hit our 30s. For us, it was more about building in our 20s to come together later in a marriage. Although we both agreed to get married at 25, the truth is that we winded up going through a horrible break-up because we didn’t do what felt right for us individually. In essence, we hustled into an engagement.
Call it luck. Call it prayer. Call it manifesting. Just don’t call it magic. If you were to pick up a book on manifesting, you might think that all you need to do is visualize what you want, then keep visualizing it, and visualize some more, and then—poof!—it appears. But in the world of Lacy Phillips, who has built her life and career around this skill, it is simple psychology. It involves understanding your childhood programming and your shame and reprogramming your subconscious beliefs; it requires work and action and vulnerability.
Show gratitude. Write down all the things the Universe has given you. Be thankful for what you already have and be thankful for all the things the Universe has given you. The Universe has done a lot of things for us. Paying the Universe back with some gratitude will motivate the Universe to do even more things and will draw more things into your life. If you were once bullied and that person stopped, that's one thing to be thankful for. If the person you're crushing on likes you back, or doesn't but they didn't send their lover out to hurt you, that's another thing to thank the Universe for. You should also thank the Universe for this process too. Showing gratitude will turbo boost the Universe to manifest your request faster.

The easiest way to become a vibrational match is to focus on creating positive emotions of love, joy, appreciation, and gratitude throughout your day. You can also practice feeling the emotions you would be experiencing if you already had what you wanted. You can also create these emotions through the thoughts that you think. In fact, your thoughts are creating feelings all the time, so it’s important to catch yourself when your emotions turn negative and turn them to positive emotions.
There are certain steps each of us can consciously take to facilitate the manifestation of our goals and dreams. By intentionally applying these steps we can not only bring the things we have imagined into our present experience but also potentially speed up the process up to a degree. By consciously applying the following steps and being aware of what we are manifesting what we experience in our lives changes to more closely resemble our desires.
Think of yourself as a consciousness being played out by God just as a wave is part of the ocean that is being played out by the ocean. This theory of nature will promote the kind of trust that you need to attract to yourself all that belongs to you in the universe. You cannot receive it or even come close to manifesting it if you have an absence of trust in yourself as an extension of God.
When my daughter was young (she's 30 now :-)), we shared this kind of communication. There was one incident in particular when she was in school getting in serious trouble and I was out on a walk nearby. I could feel that something was very wrong, but didn't know what until I got a call from the Vice Principal that afternoon asking me to come in for a conference. I believe I was feeling her fear at having gotten into trouble. I tend to pick up on feelings more than thoughts, but I think the same concept applies.
Be prepared because you are about to discover a whole new world, especially if you are new to this kind of information. With this quick guide you will begin to let go of many notions and beliefs that have been ''fed'' to you by sovciety. And don't worry, you won't have to let go of your personal religious and philosophical beliefs. You will be learning Quantum Physics. You will be learning how the mechanics of matter and the Universe—your personal Universe works. 

I understand your scepticism about the LOA as I am someone who is open minded about it. However, I kind of lost confidence in your arguments when you started to present basic premises about the LOA incorrectly. For example, the primary focus of the law of attraction is not about material wealth. It is about self development, self love and the journey to self completeness within the context of mindfulness and positive thinking. This is a premise that is widely used within peer researched clinical therapies as well as many religions. Proponents of the law of attraction do not campaign for everyone to achieve selfish material gain and wealth. I have not heard or read anyone, no matter what level in their LOA journey that they are at. Their point is about the power of a positive mindset, a principle I am very much a supporter of and as I said, this is not unique to the LOA.
Once you commit, then the forces of the universe can align to co-create your desire. This could show up in the form of an article you read, a connection made through a friend, a book, an event you attend, money that is required to seed your dream, or inspiration that strikes. Any of these examples are evidence that you're on the path to creating your desire. Your decision is calling in the resources inside and outside of you that you need to achieve your desire.

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