Smiling in the mirror is a proven method of improving mood of feelings of self-worth. Smiling for 60 seconds in the mirror each morning and stretching out your arms will trigger a positive neurological reaction in your head, flooding your brain with feelings of warmth and acceptance. It's not a 'be all end all' approach to self-confidence, but it should get you started.[11]
Because if there’s a “secret” that can change your life, it’s this: We’re all connected — from the smallest living being to the farthest star in the cosmos. Of course, that may be the oldest secret there is. But it remains a secret in that many of us live our entire lives without discovering its true transformative power. You can use this secret to manifest the life of your dreams, but it will also change what the life of your dreams means to you.
Freud might suggest that you are using a psychological strategy known as a projection to disguise your true feelings about the new co-worker. This defense mechanism involves projecting your feelings onto someone else. The reality is that you deeply dislike the new co-worker, but you realize that these feelings are not shared by your officemates and would be deemed socially unacceptable.
4. Your Belief and Your Story Do Not Define You and Can Be Changed. What is your story? How do you tell the narrative of your life, and what beliefs have grown out of your experience? These stories and beliefs are merely your mind’s interpretation. They can also prevent you from being in the moment and taking action. As you change your story, you change your life.
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How Can I Manifest Money Today


Next, sit, breathe and quiet your mind, eyes closed. Go through the images, giving them life and feeling and also attach the feeling of already having it, like euphoria, satisfaction, a sense of joy a having fulfilled your dreams etc. Touch the objects, smell the air, talk to someone, anything to convince the subconscious mind that it's real or that you want it enough.


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Absolute detachment. This step is one where most people stumble. We like to control things in our life because we’re afraid that if we wouldn’t control them then they would not happen. And this is exactly the reason why we need to let them go. If we’re attached to what we want and we obsess about having it NOW then we’re simultaneously saying that we don’t believe that we can have it. Which undermines principle number 4 — creating an unflappable belief. By letting go of when and how, you show that you believe that it is already yours. Because only he who is certain of the outcome can afford to wait.
"It may not be exactly as you imagine it – say you make $35,000 as a writer and you imagine making $100,000. You may get an offer in a different field that meets the money requirement or possibly a different style of writing than you might be used to or an assignment that you did not expect. Point is, you will get what you ask for, even if it is not exactly as you had imagined. Now if you have no job and no income and ask for a Maserati, you probably won’t get it. You might, however, meet a new friend who has one and get to drive it," Estes states clearly.

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If you are having difficulty deciding what it is that you want, then try this: first, think about what you don’t want. People usually find it much easier to identify what they don’t want in life; so do this and use your answers to gain clarity in choosing what you do want. You can also find more tips on finding out your true life purpose by clicking here now.
The Law of Attraction is one of life’s biggest mysteries. Very few people are fully aware of how much of an impact the Law of Attraction has on their day to day life. Whether we are doing it knowingly or unknowingly, every second of our existence, we are acting as human magnets sending out our thoughts and emotions and attracting back more of what we have put out.
Write your wish down. Start with "I am so happy and grateful now that..." and finish the sentence (or paragraph) telling the Universe what it is that you want. Write it in the present tense as if you have it right now. Avoid negation terms (see Warnings for more on this). Every day until your wish comes true, close your eyes and imagine your desire as if it's happening right now and see your imagination turning more clearer.

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"Though this may seem counterintuitive, my advice toward manifesting your ideal relationship is to spend plenty of time really getting to know yourself first," Amanda Dobra Hope, holistic life coach and pre-marital counselor, tells Bustle. You can do that by writing in a journal, meditating, or standing in front of a mirror and asking yourself questions about how you feel and how your day is going. Once you really know and love yourself, it's much easier to attract the healthy, positive, and long-lasting relationship that you really want.
By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.
Having the necessary mindset for the creation of your vision means that your mind – both conscious and unconscious – must FULLY ACCEPT the new vision. In other words, you must believe that what you desire can be achieved and is possible. The reason this is so important is because if you have any opposing thoughts or competing commitments or beliefs that contradict whatever it is you’re wanting to manifest or create you will not obtain the desired results.

How To Use Law Of Attraction To Make Someone Love You


Expect that the universe is more likely to give you things if you’re already grateful for what it has provided to you. Giving an asked-for birthday gift to someone and barely receiving a thank you, you’d likely avoid providing a second gift. On the other hand, you’d get excited about giving a repeat gift to someone who enthusiastically expressed their appreciation for your gift. Imagine the universe in the same way.

The original creators of the law of attraction going back to the 1880s including Prentice Mulford,James Allen, Thomas Troward, William Walker Atkinson, Bruce MacLelland, Wallace Wattles, Napoleon Hill, Earl Nightingale, and W. Clement Stone promoted the belief that this is a universal law in which you attract only what you are thinking about. Modern LOA proponents such as Rhonda Byrne, Jack Canfield, Bob Proctor, John Assaraf, Joe Vitale, The Hicks family, and many others have stated similar beliefs.


Banish guilt and feelings of self-doubt from your life and your internal world forever. No negotiation. I did it, and it worked like a dream. You have no more right or need to feel any more guilty than a butterfly. And like a butterfly, you are free to fly and celebrate your uniqueness today. You are ready for a life of awesome results and celebration. But are you ready to give yourself permission to do this yet?


A huge wealth of insight and wisdom contained in over 4,000 personal development articles by top authors on topics such as Child Development & Parenting, Coaching for Transformation, Communication & Relationships, Creativity & Career Fulfillment, Emotional Intelligence, Esoteric History & Philosophy, Goals & Life Coaching, Happiness & Wellbeing, Health & Fitness, Humor & Inspiration, Leadership, Life Purpose, Meditation & Eastern Religion, New Consciousness, Spiritual Development, Success & Abundance.
The concept of manifesting destiny, which rests on the Law of Attraction, is the idea that investing positive energy and belief in any desired outcome will allow a person to bring the outcome to fruition. In other words, you have the power to get what you want simply by believing in it. Sound a little crazy? Maybe. But if people swear by it, it's worth at least exploring, right?

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"Scientific experiments using a placebo effect for health reasons have shown that if you believe something will make you feel better. Rven if it is a sugar pill and not a true medication, it will cause you to think you feel better and then you do. ... Every time you think of a negative thought, you need three positives ones to negate it. If you focus all your positive energy on a positive outcome, it will happen. You can see this with prayer, as people focus on sending a positive message up in prayer for a positive outcome," Estes explains.

Make a Vision Board. Sure, you have heard it a million times before, but when is the last time you actually MADE one? What you see is what you get in life. Get out some magazines, cut out images that attract you, paste them on a poster board, and hang it where you can see it. They W-O-R-K, just ask Nick Cannon who said his vision board brought Mariah Carey into his life.

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The law of attraction (LOA) is the belief that the universe creates and provides for you that which your thoughts are focused on. It is believed by many to be a universal law by which “Like Always Attracts like.” The results of positive thoughts are always positive consequences. The same holds true for negative thoughts always leading to bad outcomes. But the LOA is much more than generalizations; thinking about red Lamborghinis will bring you red Lamborghinis – always. To the believers, questioning the validity of the LOA is akin to heresy and blasphemy; it creates religious fervor. To the uninitiated, it may seem silly to discuss even the possibility that such a law could exist.
For 40 days, I started and ended my day with a meditation using May Cause Miracles by Gabby Bernstein, I set hourly pop up reminders on my phone to refocus on what I was trying to manifest. Started a daily journal to get all the blocks and dreams out of my head and into the Universe. And guess what?? It worked! That year, I made just as much as a life coach as I did in my 9-5, and only worked a third of the amount of time! That was 2014, it’s now 2017, and each year, my business has been more and more profitable, and I’ve gotten clearer and clearer on my vision.
Many people have limiting beliefs which keep them from allowing abundance and happiness into their lives. If this describes you, realize that you must first change your limiting beliefs into thoughts that you are deserving, worthy, lovable, desirable, and capable—as well as smart enough, strong enough, attractive enough, rich enough, good enough, and “enough” in every other way that matters to you.
A person who is on the road to manifesting: “It would be great to meet someone by So & So’s wedding, but I know there’s a plan for me and I’m willing to wait for the right person. I trust the Universe is going to take care of me when the time is right. Today I ask for self-love to fill me up so much it overflows onto love for others and attracts the right people into my life.” …Big difference, huh?

What Is Vessel Manifest


Banish guilt and feelings of self-doubt from your life and your internal world forever. No negotiation. I did it, and it worked like a dream. You have no more right or need to feel any more guilty than a butterfly. And like a butterfly, you are free to fly and celebrate your uniqueness today. You are ready for a life of awesome results and celebration. But are you ready to give yourself permission to do this yet?
This step is important because those competing signals can be quite strong. Weaken the signal or change the direction of those thoughts like this: Approach those feelings with the love and compassion that you would feel towards a lonely, small child or a hurt animal. When you love yourself, you open up the possibility to receive your greatest desires, and you begin to only desire the things that are best for you.

Montego Air Flight 828 from Jamaica to New York City experiences a brief period of severe turbulence. When they land, the passengers and crew learn from the NSA that five years have passed while they were in the air. Police officer Michaela learns that her mother has died and her fiancé Jared has married her best friend. Michaela begins hearing a voice that guides her to save a child from being hit by a bus and to rescue two abducted young girls. Medical researcher Saanvi learns that her work has helped save hundreds of pediatric cancer patients while she was gone. Michaela's nephew Cal, who is suffering from terminal cancer and was also on Flight 828, is a candidate for the treatment. Also experiencing headaches and hearing voices, Michaela's brother Ben and the rest of the returned passengers and crew are drawn to the airstrip where the plane is parked. As they look on, the plane explodes.

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You can do this yourself. You can become someone who purposefully creates ripples in the universe. Did you know, everything you do energetically ripples out and affects others? And the ripples then come back to you. This process is fast. Don’t underestimate how possible it is for you to be a true catalyst for change. You can be a magnet for all the positive ripples floating around out there. Like a radio station, you can tune into the good stuff. Starting right now.

I would definitely recommend this book to anyone looking for the Simple Truth about life, why we are where we are, why things happen and don't happen and most of all for those seeking to Change their lives for the better. I have studied with Beau for 6 months now and all the books he writes are simp!e to understand if you choose to accept the truth about how this Universe works and how we can work with it instead of striving against it's laws. Great read and highly recommended.
8. Go on an APPRECIATION RAMPAGE and preserve an ATTITUDE OF GRATITUDE. Relish the moment and be appreciative of all that you have. Be aware of every opportunity that comes your way and honor where you are on your path. Look at each experience as neither good nor bad, but as an opportunity to learn and grow. Don’t scold yourself when you make a mistake.
For instance, if one of your goals is "Become a great musician", breaking that goal into chunks might entail scheduled practice times, as well as small milestones to guide you along. Practicing an hour a day may be good if it's important enough to you. Smaller goals may include learning a song, writing a song, playing for a small group of friends, and recording a piece of music on the computer.
The Law of Attraction is one of life’s biggest mysteries. Very few people are fully aware of how much of an impact the Law of Attraction has on their day to day life. Whether we are doing it knowingly or unknowingly, every second of our existence, we are acting as human magnets sending out our thoughts and emotions and attracting back more of what we have put out.
Lucky people don’t do the ego dance, which is when we go out into public or we’re around somebody new and low self-worth leads us to question: “Who should I be? Will they love me? What do I say for them to love?” Magnetic people don’t do that. They share a dissociation from that ego dance and they’re just presently, authentically, vulnerably themselves.
If you're having trouble finding a specific method to reach a given goal, it's possible your goal isn't specific enough. For instance, writing a goal as vague as "Be successful!" is going to leave you in the dust when it comes to thinking up tangible methods. Rather, try to focus it in so that you might better grasp a means of reaching it. Possible changes could be "Be more successful with musical performance" or "Be more successful in my personal relationships."
And this wants to be understood fully. Since the majority of us approach spirituality with a world-view of pure positivity. This is not wrong, but it is not (yet) the complete picture. It requires both positive and negative to create. And negative wants to be understood as nothing bad nor wrong. It is of equal value. If you fully and truly understand this, you can create from the mind.

You have the power to change the lens with which you view your experience and your reality, and doing so will dramatically affect your potential for creating and manifesting those things that your soul desires. Whatever your personal belief about God, a higher power, or what we refer to in this book as the Universe, we urge you to embrace your spiritual truth in your manifestation process. In harmony with your spiritual beliefs, include the realization that you have a powerful influence over whatever happens in your life.To guide you in your explorations and to assist in your success, we offer eight principles that will help you realize the extraordinary power you have to manifest. These principles work equally well in your personal life and in the corporate world, whether you are a business executive, an entrepreneur, or managing a household. Each chapter of this book explores in depth one of the following principles:

The concept of manifesting destiny, which rests on the Law of Attraction, is the idea that investing positive energy and belief in any desired outcome will allow a person to bring the outcome to fruition. In other words, you have the power to get what you want simply by believing in it. Sound a little crazy? Maybe. But if people swear by it, it's worth at least exploring, right?

What Do You Want To Manifest


Acceptance. The next principle of conscious manifestation is acceptance. I don’t mean giving up or attitude saying ‘whatever’. What I’m talking here about is acceptance of your new belief and that it’s true for yourself and you can have it. Just accept that it’s already yours. Don’t focus on reasons why it shouldn’t work out, instead surrender yourself to your desire and fully accept it in your life. Accept that this is what you want and that you want to have it.

Since the brain is Velcro for negative experiences, it is natural that we worry so much. It's just the brain's tendency. Keep a worry list for 2 weeks. The minute you start to worry write it down. This not only helps release the heavy energy that often keeps us stuck, but at the end of 2 weeks you will notice none of the worries were warranted. Your brain will have proof that worry is a waste of energy.

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You claim that "positive thoughts always resulting in positive things" is not the basis of the LOA. In part you are correct. The foundational basis in science, as I alluded to in the article was that thought stuff particles travel through ether (not air) and interact with formless stuff to create whatever it is that you are thinking about. This was how "the law" started.
Think about two droplets of water that are slowly moving towards each other. What happens as they get closer? They eventually get close enough that they attract each other and become one droplet of water instead of two separate ones. This occurs because they are of like vibration. Now, think about the same phenomena with a droplet of water and a droplet of oil. No matter how close you put them together they will not become one with each other. This is because their vibrations are too different from one another.
Human beings survive and thrive amidst insurmountable odds every day! Danny Johnson went from homeless to millionaire in less than two years. Maickel Melamed, a man who suffers from crippling Muscular Dystrophy, just ran and completed the Boston Marathon. People like Tracy Sloan and Ann Cameron cured their own cancer without chemotherapy, through research, dedication, and eating real food.
Great article Neil! The biggest misconception about the law of attraction is people just think all you need to do is visualize and you will get what you want,we all have limiting beliefs which are chains holding us back from manifesting what we want,we’ve gotten these limiting beliefs when we were young from our parents,friends,relatives ,e.g if you’ve always been told by your parents “money doesnt grow on trees” and that becomes a deep rooted limiting belief ,its going to be hard to visualize and attract money into your life unless you get rid of the limiting beliefs, I discovered a method from a blog that showed me how to get rid of any limiting beliefs that you may have and started attracting what i wanted in just a few days ,here's the link if you want to learn how to do the same: instantlawofattraction.com/law-of-attraction-breakthrough/
My biggest mistake in this area was with my fiance. We both knew we didn’t want to get married until we hit our 30s. For us, it was more about building in our 20s to come together later in a marriage. Although we both agreed to get married at 25, the truth is that we winded up going through a horrible break-up because we didn’t do what felt right for us individually. In essence, we hustled into an engagement.

How To Use Law Of Attraction For Confidence


The fact that we build evidence to support our beliefs is not evidence that a law of attraction exists. Why do innocent babies attract negativity that causes them to be in the ICU with fatal illnesses? Why do happy children get hit by cars or murdered by terrorists? Why do people who cheat and lie and abuse others, sometimes prosper and become leaders in society? If we are using anecdotal evidence to support claims, I will have plenty of examples.
Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.
When you’re in the know you’re deliberate about what you want. When you’re in the know you no longer vibrate energy of fear or disbelief. You just know. As your disbelief wilts away, wanting is replaced by knowing. Getting into the know happens naturally. When you diligently practice steps one through four, you will clean house, get clear, and feel happier. This process is healing and powerful, and it leads to a deep inner knowing that you are right where you need to be. Accepting your greatness in this moment, right now, is what manifests more greatness. Being in the know helps you accept that you already are living in your desired manifestation. When you feel it, you live it—regardless of what is happening on the outside. In time, the Universe catches up with your energy and your desires come into form. This process of allowing the manifestation to follow your internal faith is the true process of co-creation.
In order to create this new reality, chances are you’ll need to form new habits or develop new skills that will strengthen the muscles that will ultimately build the vision. Some of these might be inner mental or emotional skills, such as patience, focus, and tenacity or external physical skills such as running, cycling, and swimming if your vision is to take part in your first triathlon.

How To Manifest With Music


4) No Plan: If the best way for me to achieve my goals is to live as if I’ve already achieved them, then there is no reason to make further plans to do so! Making plans shows the universe that you doubt its ability and lack faith. Doubt is negative and you will then attract more negative and not get your desired item. In the book The Secret, Jack Canfield proposed, “Our job is not to figure out the how.” “…trust that the Universe will figure out how to manifest it.” Studies show that this way of thinking results in greater short term satisfaction, but less motivation and lower chance of achieving goals. Curious that Jack Canfield’s website sells a program to teach you how to make an “Action Plan.”

I like this book and have been returning to it over the years. It's one I keep and revisit as the concepts take time to be fully grasped or integrated. If you can put aside (if you have a problem with it), the idea that all of the information is channeled to Esther Hicks by an "entity" named Abraham there is much to learn. It doesn't matter if you think that's weird or even if you think it's "wrong" somehow. Put judgement aside and see what is applicable here for your life.

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As previously discussed, The Law Of Attraction and its values have been seen throughout history. And a great many women and men who have left their mark on this world have shown the Law of Attraction to be one of the greatest powers on earth; with many well-loved poets, artists, scientists and great thinkers such as Shakespeare, Blake, Emerson, Newton and Beethoven all conveying this message through their many works.
Before you begin the manifestation process you must take the necessary time to release all your disbelief in your power to be happy. One of the best ways to clear the blocks of disbelief is to pray for release. Begin a daily prayer practice of asking the Universe to set you free from all the limiting beliefs that block you from believing in your greatness. Stay open for signs from the Universe and show up for the assignments that are brought to you. Universal assignments come in many forms. Maybe you’re guided to the relationship that brings up all your shit so that you have to finally heal your fear. Or maybe you lose your job so that you can learn the lessons of self-reliance and strengthen your self-love. Trust that these assignments, however tough at times, are incredible opportunities for you to clean your energy and clear space to call in what you desire.
The concept of manifesting destiny, which rests on the Law of Attraction, is the idea that investing positive energy and belief in any desired outcome will allow a person to bring the outcome to fruition. In other words, you have the power to get what you want simply by believing in it. Sound a little crazy? Maybe. But if people swear by it, it's worth at least exploring, right?

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At the end of the experiment, those who imagined they were physically younger showed signs of de-aging. Blood pressure was lowered, arthritis was diminished and even eyesight and hearing in this control group improved. By simply imagining themselves younger, some physical aging was actually reversed. Their thoughts and imagination made this happen.

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Next, sit, breathe and quiet your mind, eyes closed. Go through the images, giving them life and feeling and also attach the feeling of already having it, like euphoria, satisfaction, a sense of joy a having fulfilled your dreams etc. Touch the objects, smell the air, talk to someone, anything to convince the subconscious mind that it's real or that you want it enough.
What The Secret didn’t share is that activating the Law of Attraction requires more than inherent desire, an active imagination, and creating a vision board. Positive affirmations don’t work as a standalone. Meaning, a person who is broke isn’t going to manifest his or her rent by sitting around thinking positive thoughts alone. A person who is struggling with a health challenge may not overcome that challenge through positive thoughts by itself.

Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.


1. WRITE WHAT YOU DESIRE DOWN IN THE FORM OF “I AM.” Writing down what you desire in the form of “I am” brings it to the present time, as if it’s already happening NOW. This is important because you don’t want to keep your desire out in the future, you want it here now. So by saying “I am” you’re acting as if you already have what you desire. An example might be: I am walking through the beautiful cobblestone streets of Paris with the love of my life.
This first book on the law of attraction is absolutely amazing. I simply love it. Whenver I feel out of the weather, or my life is taking unexpected turns, I start listening to this again and it gives me immediate emotional relief, along with hope for improvement in my life. Not to mention applying those principles will change your life for the better because the law of attraction is real and knowing how to apply it will help you succeed whether with your health, your finances, your business, your relationship or pretty much anything that you want to be, do or have. Anything you desire can be yours if you understand the principles of the law of attraction and this is the perfect book to get started.

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Good feelings lead to a good reality. Put on your favorite song, paint a picture, have fun with your pet, or think of someone or something that you love, something that makes you happy, and just shut your eyes and dwell on this. These can be called Frequency Shifters, so have a few up your sleeve. Different thoughts work for different situations, so think of a few now you can use later.
Your second point is an interesting discussion. You are correct that in its infancy, psychology was criticized for claiming to be a scientific field and not living up to that assertion by performing quality research. I believe that this question has been put to rest as the rigors of publishing in psychology require randomized, double-blind, placebo controlled trials.
Today I’ll share with you how to do this for yourself. If you can, try to do this for twenty minutes twice a day. I can’t guarantee this will work. But I do believe it puts you in the mindset of success. Over time you'll begin to truly believe you can accomplish any reasonable goal you set for yourself. This meditation will also lead you to constantly be looking for ways to advance your goals, and signals you’re on the right track. This in itself is a great boost to your chances for success — because you’ll believe the world is supporting you in helping you accomplish your goals. That optimism will open up avenues for success.
Sometimes your subconscious thoughts and beliefs affect the outcome of your efforts to manifest your desires. If, for example, you want more money but you believe that money is the root of all evil, you’ll find it hard to manifesting more money. If you want a new job but think, “I don’t deserve a better job,'” you’ll have a difficult time getting hired. And if you look at a loving couple and think, “I still don’t have a loving relationship,” you’ll perpetuate the lack of a mate. You need to become aware of and change these negative thoughts and beliefs if you want to bring your dreams into reality.
It is very difficult, almost impossible to achieve any type of success with negative feelings. You have to constantly fight and push. Nothing comes easily. And whatever you gain in that way won t last. On the other hand, feelings of higher vibrations attract success almost effortlessly. Of course you still have got to do something. However you don t have to force anything. You go with the flow and your intuition leads you to opportunities and people you might never have experienced or met.
When you protect yourself from disappointment, loneliness, heartache and failure, you often deny yourself the thing that you want the most. You swap risk for unhappiness. If you’re searching for love, for instance, you need to allow yourself to go on the journey. Someone out there is searching for you just as desperately as you’re searching for them. Maybe you already know them? Maybe they’re about to walk into your life (through the power of the law of attraction) just as soon as you make yourself energetically ready for them?

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Which brought me to this basic statement of the fundamental Abraham teaching. And what a fine, excellent book it is. It explains so many things, why things are the way they are, why we keep trying to change things, but keep winding up with the same disappointing, unwanted results, and how to change the way we tell the Universe what it is we truly want.

Manifestation Techniques Affirmations

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