Smiling in the mirror is a proven method of improving mood of feelings of self-worth. Smiling for 60 seconds in the mirror each morning and stretching out your arms will trigger a positive neurological reaction in your head, flooding your brain with feelings of warmth and acceptance. It's not a 'be all end all' approach to self-confidence, but it should get you started.
After you’ve set your powerful intentions, designed all of your desires with pinpointed specificity and then heightened your vibration with your thoughts and feelings, you then need to let go of your expectations. This can be the trickiest part of the manifesting process because you need to get out of your own way. Too often people sabotage themselves at the point where they just need to trust. The best affirmation to use?