Emotions help you create reality. When you believe in something, love and cherish it, you can create it more quickly. You have the power to manifest anything your heart desires! If there is anything you want to create more of, focus upon it. Whatever you turn your attention to, you will create. What we give out, we get back. The energy you give out is the results you get. Imagine what your life would be like if your mind could always be focused on thoughts that were filled with joy, peace, love, abundance and feeling successful! Whenever you feel good, you are in vibrational harmony with your desires.

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I read one page a day and by the end of the year, I was a different person. Everyday I would focus on a single quote and I would try to keep it in the front of my mind for the duration of the day and it changed the way I looked at and thought about things. Sometimes it was hard to comprehend into my own life but I made it happen and by the end, the ideas stuck with me and now I live differently. I would recommend this book highly but I also recommend reading Ask and It is Given by Esther and Jerry Hicks first.
The original creators of the law of attraction going back to the 1880s including Prentice Mulford,James Allen, Thomas Troward, William Walker Atkinson, Bruce MacLelland, Wallace Wattles, Napoleon Hill, Earl Nightingale, and W. Clement Stone promoted the belief that this is a universal law in which you attract only what you are thinking about. Modern LOA proponents such as Rhonda Byrne, Jack Canfield, Bob Proctor, John Assaraf, Joe Vitale, The Hicks family, and many others have stated similar beliefs.
Clearly, this person doesn’t really believe the Universe is going to take care of them, or they wouldn’t be making a desperate plea, bargaining, and putting a timeframe on when they want their demands met. Its comes back to the scarcity mindset, in the idea that if I don’t have a date by So & So’s wedding, then there just isn’t someone out there for me! Whether that’s what someone intended to say or not, it doesn’t really matter because it’s the energy behind the words.
It’s difficult to imagine that thoughts and feelings can have an effect on the world around us. Fortunately, advances in technology and science allow us to visibly and immediately experience the effects of our thoughts. Just like watching an apple fall through the air, there are experiments that demonstrate the immediate effects of thoughts and feelings.

Smiling in the mirror is a proven method of improving mood of feelings of self-worth. Smiling for 60 seconds in the mirror each morning and stretching out your arms will trigger a positive neurological reaction in your head, flooding your brain with feelings of warmth and acceptance. It's not a 'be all end all' approach to self-confidence, but it should get you started.[11]

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Take an aligned action. Align your actions with your goal. If you want to go to travel the world then you might need to save more money or have some other source of income while you travel. In order to ground the energy, do what you would be doing in the case when you’d be certain that it’s already yours. In our example, by saving money for your travels you’re aligning yourself with the realizing your dream — you show to the Universe that you’re certain that you’ll go therefore you’re preparing for it by saving money.

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This step is important because those competing signals can be quite strong. Weaken the signal or change the direction of those thoughts like this: Approach those feelings with the love and compassion that you would feel towards a lonely, small child or a hurt animal. When you love yourself, you open up the possibility to receive your greatest desires, and you begin to only desire the things that are best for you.

"Though this may seem counterintuitive, my advice toward manifesting your ideal relationship is to spend plenty of time really getting to know yourself first," Amanda Dobra Hope, holistic life coach and pre-marital counselor, tells Bustle. You can do that by writing in a journal, meditating, or standing in front of a mirror and asking yourself questions about how you feel and how your day is going. Once you really know and love yourself, it's much easier to attract the healthy, positive, and long-lasting relationship that you really want.

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Tris Thorp is one of today’s leading experts in the field of emotional healing. Having spent the last decade traveling the world, being trained by and sharing the stage with Dr. Deepak Chopra in the field of consciousness and mindfulness-based practices, Tris has a real gift for integrating the ancient spiritual teachings with modern-day mindfulness to help people all over the world let go of their past and create an empowered new future. You can learn all about her approach to emotional healing in her latest book, Healing Your Heart: Rewrite Your Story with Awareness and Intention , available now. Tris is Board...Read more
Gabriel’s ‘Path of the Heart’ 3-Day Seminar is a fun, interactive and safe space for you to learn how to relate to others in a more conscious, real and heart-directed way. You’ll also learn several Emotional Self-Mastery tools that will help you create a new vision for your life that is in greater alignment with your core values and deepest desires of your heart.
If you’re practicing the technique on something bigger, this exercise may be tricky, but use your imagination. If you’re trying to lose weight, go out and buy an outfit that fits the size you’re aiming for. If you want a new car, go to a dealership and shop around. If you’re aiming for something as big as complete financial freedom, start planning what you’re going to do with all that free time and money.
In order to begin consciously creating your reality, begin believing that everything is vibration. Take some time out of your day, and sit and just attempt to visualise the vibrational nature of everything around you. Quiet your mind and really feel the vibration of the sounds and the air around you. Suspend any doubts you may have for just a few minutes and give it a go. I think you’ll be pleasantly surprised.
13) Placebo Effect: Placebos are inactive, ineffective substances to which a positive effect has been attributed. The greater your expectations and beliefs that something will be effective, the greater chance it has of creating a positive response. The mind is a powerful tool. We can increase or decrease our heart rate and blood pressure through visualization. A few individuals using a LOA have a firm belief that it will work and so it does. People tend to have more success with the LOA for smaller items for which they did not make a vision board; finding money on the street, getting a check in the mail, hearing from a long lost friend, etc. Is a belief in a law of attraction any better than rubbing a rabbit’s foot, tossing a coin in the fountain, or pulling apart a wishbone? Test it yourself, the answer is no!
Arielle: In addition to healing your heart from past relationships, you need to create a clear intention.  The analogy I like to use it this: When you walk into your favorite coffee hangout what is the first thing you do?  Place your order.  You confidently tell the barista, “I will have a tall, half-caff, low-fat mocha latte, with a splash of non-sugar vanilla syrup to go.”  The barista smiles, writes your order on the side of a cup and takes your money.  Within minutes you are walking out the door with the precise, delicious cup of coffee that you ordered.  Ordering up a soul mate from the Universe works in a similar way.  It’s not always as instantaneous but it can be just as precise. But to have the Universe to deliver your perfect soul mate, you must first clearly place your order. This isn’t quite as easy as it sounds. You must first search your heart for what you really, really desire. By now you know what you don’t want but you need to ask for what you do want.  In the Soulmate Kit we explain how to place your order by creating a detailed list and we then provide a variety of rituals to do to release your list to the Universe.

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I bet you have dreams you’d like to see come true and desires you’d like to have fulfilled. In fact, it’s natural to want things—a new job, more money, a romantic relationship, perfect health, a red sports car—and to receive what we want. So, why aren’t your desires fulfilled? Why don’t your dreams come true? Some would say that those who don’t manifest their desires don’t know “the secret” to doing so. However, even knowing the so-called secret and using its technology doesn’t always get you what you want. That fact probably leaves you pondering the reasons for this phenomenon.

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I had a clear vision of what happy looked like and since it wasn’t my reality, I didn’t allow myself to be happy. So I was angry, resentful, and jealous of all the people around me who were getting their dreams handed to them. And of course that flipped my magnet and the only thing I attracted was more negativity, sinking deeper and deeper in my own shit until I hit rock bottom.

Your second point is an interesting discussion. You are correct that in its infancy, psychology was criticized for claiming to be a scientific field and not living up to that assertion by performing quality research. I believe that this question has been put to rest as the rigors of publishing in psychology require randomized, double-blind, placebo controlled trials.

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There’s no doubt whatsoever, that when my daughter decides she’s going to be a princess, she doesn’t say she’s going to pretend to be a princess or to do princess things. She says, “I’m going to BE a princess,” and she does precisely that. She believes it with every fiber of her being. She’s a princess. You point to a chair or the table and say, “Is that a princess castle?” The answer is “Absolutely it’s a princess castle!”

Childhood is such a huge component. I don’t care if you had the best childhood on earth, the most charmed, the most abundant. You still felt shame somewhere, even if it was the fourth grade teacher who made you stand up in front of the class and created shame in you. Shame is what creates blocks. The objective of re-parenting is to break down your life, from pre-utero until twenty-four, phase by phase, and identify what you missed and what you need to pick up to become your most whole authentic version of yourself. And to see that authentic and magnetic version of you, and to reprogram all the experiences that are shameful and start to turn them into positive self-worth experiences.
Napoleon Hill published two books on the theme. The first, The Law of Success in 16 Lessons (1928), directly and repeatedly references the Law of Attraction and proposes that it operates by use of radio waves transmitted by the brain. The second, Think and Grow Rich (1937), went on to sell 100 million copies by 2015.[60] Hill insisted on the importance of controlling one's own thoughts in order to achieve success, as well as the energy that thoughts have and their ability to attract other thoughts. He mentions a "secret" to success and promises to indirectly describe it at least once in every chapter. It is never named and he says that discovering it on one's own is far more beneficial. Many people have argued over what it[61] actually is, some claim it's the Law of Attraction. Hill states the "secret" is mentioned no fewer than a hundred times, yet reference to "attract" is used less than 30 times in the text. He further claims that people can obtain what they desire through thought of definite purpose.[62]
When you want something so bad, whether it’s your own business, love, a better marriage, whatever it is, and you get so obsessed with wanting it that you won’t allow yourself to be happy unless you obtain it, you go through life in a desparate lower frequency state. This desperation throws you into a Pseudo Self. You start living outside in instead of inside out. Your gifts become dimmed which means you become less potent. You pack less punch in this world. You also become angry and resentful. So your state changes and your energy beomes low. You then start go through life crossing fingers and hoping. The longer this happens, the less you believe. And if you don’t believe, you won’t put any action behind building anything. Now you watch others build their dreams and become a spectator. Sound familiar? Basically, you give up. Then you hear about a fast easy concept that can save you. There’s a chance you can still get what you want! A vine to pull you out of your quicksand. Of course you’re going to jump on that train.
The Law of Attraction is among the most popular of the Universal Laws.[3] Advocates of this mind-power paradigm generally combine cognitive reframing techniques with affirmations and creative visualization to replace limiting or self-destructive ("negative") thoughts with more empowered, adaptive ("positive") thoughts. A key component of the philosophy is that in order to effectively change one's negative thinking patterns, one must also "feel" (through creative visualization) that the desired changes have already occurred. This combination of positive thought and positive emotion is believed to allow one to attract positive experiences and opportunities by achieving resonance with the proposed energetic law.[4]

At this level, your wishes — all of them — can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be.
7. You Have the Power to Clear, Heal, and Reinvent Constantly. When you carry unnecessary baggage in your life, such as clutter in your space or mental worries, your life force becomes drained. What are you holding on to that is preventing you from manifesting what you want? This clutter must be cleared for you to be able to focus on your intent and achieve what you desire. Clearing the energy of the chakras will enhance your vitality and magnify your ability to create the life you want.

In order to create this new reality, chances are you’ll need to form new habits or develop new skills that will strengthen the muscles that will ultimately build the vision. Some of these might be inner mental or emotional skills, such as patience, focus, and tenacity or external physical skills such as running, cycling, and swimming if your vision is to take part in your first triathlon.

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Once you commit, then the forces of the universe can align to co-create your desire. This could show up in the form of an article you read, a connection made through a friend, a book, an event you attend, money that is required to seed your dream, or inspiration that strikes. Any of these examples are evidence that you're on the path to creating your desire. Your decision is calling in the resources inside and outside of you that you need to achieve your desire.

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The ability to imagine something better is the fuel of all great invention, change or innovation in life. Without it, we are essentially floating adrift without a compass. Google is the grand champion of visualizing dreams, and making them happen. They give their managers 20 percent time off -- just to work on personal dream projects. Chade-Meng Tan transformed his engineering job to become their official "Head of Personal Growth" and teaches a Mindfulness based Emotional Intelligence course for employees. Meng hopes to see every workplace in the world become "a drinking fountain for happiness and enlightenment."

How Do Cats Manifest Pain


Instead I have been able to approach life in a different way. Learning to be thankful for the things I keep om receiving everyday, such as: The love of my kids, my friends, the overall experience in my journey and of course I have been throught bad ones and good ones. But all of those experience are an invaluable treasure to me. So dont assume everyone wants to attract the things you mentioned before.
The New Thought movement (Law of Attraction Origins) grew out of the teachings of Phineas Quimby in the early 19th century. Early in his life, Quimby was diagnosed with tuberculosis. Unfortunately, medicinal treatment wasn't working, so he began carriage riding through his hometown, Lebanon, New Hampshire. He then regained his health and recovered, an event that prompted his study of "mind over body".[10] Although he never used the words 'Law of Attraction', he explained this in a statement that captured the concept in the field of health:
You change your state by consciously being aware of your thoughts and thought patterns. Our thoughts are one way into changing how we feel. And this is why there are so many videos about changing our thoughts and how we think (and you should watch them. They’re like vitimins. You can’t have too much. You’ll just pee out what you don’t need.) Our faulty thinking creates the negative state / energy that attracts nothing but dead ends and more discouragement. It’s a shitty loop most of us call life. Whatever you feed grows so feed the good in your life. You don’t think there’s any good in your life? That’s just means your joy muscles are very weak. There’s always someone with less than you so start the practice of finding the good in your life.
The so-called secret put forth in the best selling book The Secret represents ancient wisdom found within Kabbalah, or Jewish mysticism. The Kabbalists didn’t call this the Law of Attraction, but they knew and used the same principle—focusing thought and feeling on what you desire—for manifestation. Here are two reasons why manifestation doesn’t always occur.

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Now that you understand what the Law of Attraction really is and how it works, let’s talk about the ways you can use it to improve your life. The Law of Attraction is a universal principle that is already working in your life. Start intentionally thinking and feeling what it is you want to attract into your life — such as money, love and relationships, health and spirituality — to make the Law of Attraction work for you. 

Yes, I am familiar with that phrase, although not sure how it applies to this situation. I am the source and you would like me to consider myself? I do not have an employer. Psychology Today provides a forum for articles and discussions. They do not hire me or pay me. They are not the source of this information. I take full responsibility for the content.
The so-called secret put forth in the best selling book The Secret represents ancient wisdom found within Kabbalah, or Jewish mysticism. The Kabbalists didn’t call this the Law of Attraction, but they knew and used the same principle—focusing thought and feeling on what you desire—for manifestation. Here are two reasons why manifestation doesn’t always occur.
Focus as often as you can on what you do want rather than on what you don't want. For example, if you are angry or upset about a war/conflict that has been going on, do your best to be 'pro-peace' rather than 'anti-war' - focus on the peace, and the kinds of solutions that you would like to see, instead of whatever it is that you do not like about the situation.

It is my belief that we both send and receive thoughts. We do of course develop and create through the use of our logical, reasoning brain, but then what about those times when a thought pops into your head from nowhere? You are just sitting there minding your own business when BAM! You suddenly feel down, or the opposite, ecstatic! Those are probably rogue thoughts that strayed into your mind, but i'm just speculating still. I believe if you want something, you don't just think it into existence, oh it isn't that easy! You attract the circumstances and people that will make it possible for you to attain what you are desiring, and then you take action. So, in essence you are in a way, manifesting desires through thought because without the thought, the attraction process wouldn't take place in the first place.


I've been trying to make sense f the LOA and how to deliberately create. After reading the above post, a question popped up.. Should we write our desires down and read them back as if we have already received them to instil the belief into the subconscious? Is that a step to manifesting; we must influence the subconscious? Thank you again for the wonderful information you share..
Definition of ‘energy': The energy we talk about here is much more subtle than electrons, neutrinos or any other particles known to science. Through healing emotional wounds, it is possible to start feeling this energy as it flows in you. The chakras are major energetic centers each of us has and it is usually easiest to start sensing energy in and around the chakras. However, it is not necessary to sense energy in order to stop bad habits and accumulate more energy for manifesting.

Sometimes negative feelings are a cause for action if they are valid. To deal with your feeling of fear, worry and doubt in the moment, simply think about what you are going to do about what you are thinking and then let go, or do it immediately if you can, so that your mind can rest on the issue. Be happy and your situation will automatically change for the better.
5. Your Desire Forms the Basis of Every Manifestation. Is there an outcome you long for and yet somehow never experience? By examining your desire in every dimension, you can discover what may be blocking the manifestation of your dreams. If your desire is in alignment with your essence, you need not be concerned with the “how to”—your desire will be manifested.

Break your big goals into smaller ones. If your desires are big enough to affect your life in a significant way, there's no way you'll be able to tackle them without breaking them down into easy parts. Much as a novel is divided into chapters, you want to take your goals and approach them one step at a time. For some, this might involve taking things back to the drawing board and slowly working yourself up to the point where the end goal is finally within your reach.[14]


There is a powerful Law of Attraction technique that I use in my daily life, called Dream Building. It states that the best way to make your dreams a reality is to actually experience them. Dream building is my favorite thing to do when I travel. It motivates and inspires me to raise my game and achieve my dreams by redirecting my focus towards what it is that I want most in life.

From the moment we’re born, every single one of us receives societal programming: parental, media, peer. Very few of us have a true idea of what our authentic essence is and what it truly desires to thrive. Manifesting starts with taking deep inventory of that programming we’re raised with, then getting into your authentic essence and asking yourself what you truly want—and, finally, breaking the mold of what limits you from achieving that.

Remember that there is a difference between sending out a hope that something you'd like to happen will happen and putting in the appropriate effort or planning to ensure that something actually will happen. If you don't believe that something will happen, perhaps you're not willing to plan and work for it. You need a balance of both hope (to inspire) and effort (to achieve) for an outcome to be realized.


The problem that faces most of us in becoming manifesters and learning to manage the circumstances of our lives is that we have forfeited our ability to oscillate between the world of form and the unseen world. We are conditioned to believe that we are only of the seen world. Here’s where that most important thought comes in: Within you is a divine ability to manifest and attract all that you need or desire. It is more than within you.

When things aren’t going well, the Law of Attraction is something that should be paid attention to because you attract to you energies that are a reflection of what’s going on inside you. To be more specific, what’s going on outside is actually a barometer for how things are on the inside. This is the best time to focus in on what you are attracting to you as a pattern and create a pattern interrupt.
Isn't that enough to at least provoke a little more exploration in the area of the human mind? There really is more to our mind than we know, the proof is staring us in the face yet we fail to even open our eyes, let alone see it. If the combined power of human consciousness has a detectable effect on RNGs then this is more proof that manifesting desires can happen through concentrated thought. 

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Write your wish down. Start with "I am so happy and grateful now that..." and finish the sentence (or paragraph) telling the Universe what it is that you want. Write it in the present tense as if you have it right now. Avoid negation terms (see Warnings for more on this). Every day until your wish comes true, close your eyes and imagine your desire as if it's happening right now and see your imagination turning more clearer.

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Within days from now you can attract your true love…set up a business that will change the world…get a better job than what you ever imagined possible…start to reclaim your health…rediscover your confidence and connect with the bliss of your true purpose. I’ve seen it happen so many times to people I know and clients of mine. Accelerated learning is a choice that allows you to build all the beautiful, powerful beliefs which will get you there quickly.

At this level, your wishes — all of them — can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be.


This first book on the law of attraction is absolutely amazing. I simply love it. Whenver I feel out of the weather, or my life is taking unexpected turns, I start listening to this again and it gives me immediate emotional relief, along with hope for improvement in my life. Not to mention applying those principles will change your life for the better because the law of attraction is real and knowing how to apply it will help you succeed whether with your health, your finances, your business, your relationship or pretty much anything that you want to be, do or have. Anything you desire can be yours if you understand the principles of the law of attraction and this is the perfect book to get started.

Math says that 1 + 2 = 2. If you talk with one person who loves math and another who hates math, they’ll each have a different perception of math. One person believes math is intriguing and fun, while the other may have a belief that math is terribly frustrating. So, how you perceive and interpret your reality will also have an effect on what you are attracting in your life.
I recently manifested a desire this way. I felt like sharing a bottle of whiskey, whiskey I didn't pay for, with a friend and followed the above directions. The very next evening, a friend called and invited me out for a drink. My budget was very limited so I wasn't planning on staying long. My friend, out of the blue, orders a bottle of whiskey and pays for the entire thing, mixers and all!! I got exactly what I asked for. A shared bottle of whiskey.

The point is, you can go through any personal development program in history. Any of the great books “The Secret” and “Think and Grow Rich”. An Anthony Robbins program. The real masters all understand the same secret. It’s not just the tools and techniques that make a difference. It’s showing people how to open a channel to abundance that really counts.

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The so-called secret put forth in the best selling book The Secret represents ancient wisdom found within Kabbalah, or Jewish mysticism. The Kabbalists didn’t call this the Law of Attraction, but they knew and used the same principle—focusing thought and feeling on what you desire—for manifestation. Here are two reasons why manifestation doesn’t always occur.

Law Of Attraction Universe List

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