Write your wish down. Start with "I am so happy and grateful now that..." and finish the sentence (or paragraph) telling the Universe what it is that you want. Write it in the present tense as if you have it right now. Avoid negation terms (see Warnings for more on this). Every day until your wish comes true, close your eyes and imagine your desire as if it's happening right now and see your imagination turning more clearer.

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Step 2: Believe it is possible. You must know in your deepest soul that it is possible for the thing you desire to be in your life. Miracles happen every day. Often things we never could have imagined were possible come together in the most unpredictable way. Just because something does not appear likely from your current vantage point does not mean that it is not possible. Believe in the possibility that what you desire could be in your life. The stronger your belief the less resistance you create. By reducing the resistance it is easier for the energy of what you do desire to materialize in your life. If you do not believe it is possible for your dream to be a part of your reality, you are energetically putting up a brick wall of resistance blocking all possibility that you can manifest what you desire. Expect your dream to manifest. Know that it is happening. Know that the Universe is working in your favor, even when it does not appear to be from your perspective. Trust and believe what you desire is coming to you.
You are one of a kind and you have a unique spiritual fingerprint. A unique abundance DNA. The universe just wants you to recognize and own your uniqueness. Then you can have anything you want because you’ll stop doing things the way you think you should. You’ll know without blinking that you’re the best in the world at being you. And that’s more than enough to attract an extraordinary and abundant life for you and for those you love.

If exercising your imagination feels difficult to do, perhaps due to a life where the imagination has played servant to your logical faculties, be infinitely patient with your attempts at imagining your wish fulfilled. Cultivate infinite patience with yourself, never being dissatisfied with the speed or the manner in which your intentions are manifesting.


Quash negative thought projections when you notice them brewing. Negative thoughts often become cycles, and part of self-confidence means negating the thoughts that will make you feel otherwise. Even if you think the feelings themselves are rational, acknowledge that there is no point in thinking them in the first place. It's a difficult mental skill to master, but one that will mean a huge difference in your overall self-confidence when done correctly.[12]
3) No Action: The only way to manifest your thoughts into things is to believe and live as if you’ve already accomplished your goal. LOA guru Esther Hicks said, “You did not come into this environment to create through action.” Action shows the Universe that you know you don’t have it and that you doubt its ability to manifest it for you. While it is obvious to most that action is a necessary component of goal achievement, it is completely inconsistent with a belief in a LOA.

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My online re-parenting series takes people through that dissection process step by step. It’s a twenty- to thirty-minute process each day for a little more than a week. People can do it in their own time, and they have incredibly profound experiences when they start unpacking their childhoods. When I hold a re-parenting workshop, I take people through a very simple process of finding a block. They’ll have a trigger in their life and say something like, “I keep attracting these types of friends, but they really don’t have my best interest at heart and they’re jealous when…” And I say, “Okay, let’s take a look at that.” I’ll have them do a journaling exercise, and then I take them under what I call “deep imagining,” which is a hypnosis process I’ve customized. Within moments they can see where they picked up their block in childhood, and they begin to understand everything in their reality is a projection of what they imprinted in childhood.
My divine ideas happen most when I am not trying to figure everything out. Usually, I am in the shower or working out. The actions just speak to me as nudges. This article was a nudge for me too. It just feel right to be typing this in this exact moment. My dream is to further my career in being an international writer, and I want to have massive exposure online. I could have just paid for a bunch of ads or post fifty times on Medium, but that doesn’t align to my highest being. My word for today was to share with you how to manifest more easily.

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As you move forward defining characteristics and attributes, define physical attributes and define the associated feelings. If you are shooting for happy, define happy. What is that for you? Take time to define and describe every detail. Remember the old saying, ‘Be careful what you ask for you just might get it?’ Keep in mind that you leave nothing to chance. An incomplete description can leave multiple options for the materialization of your dream; some may be just what you asked for but not at all what you wanted. Be specific. The more time you spend here, the more comprehensive your definition of your dream, the more accurately your dream will materialize in a way that closely resembles what you desire.
So why does the latent content of a dream end up being hidden by the manifest content? Freud believed that the unconscious mind contained desires, urges, and thoughts that are unacceptable to the conscious mind. These might involve traumatic memories, secret desires, or socially objectionable urges that might cause distress if they were brought into awareness.

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Don't be stagnant. Your ideal partner isn't going to come any faster if you're just sitting around, waiting for them to show up. In fact, Rachel Christie, Law of Attraction Life Coach and Reiki Master, tells Bustle. "When we are vibrating in a space of needing someone or something, this lack energy actually pushes away what we desire." But if you want the universe to be on your side, it's all about trust and allowing it to work its magic.
a) Electrons have positive charges. b) In physics “Like always attracts like.” [magnets?] c) Thinking burns up brain matter. d) Only ether (not air) conducts light and thought. e) Ether connects all minds together. When 2 or more minds come close together, “mind stuff” mixes, and creates a third, “master mind.” f) Higher altitudes have more oxygen, better air for breathing. g) Vibrating sound more quickly turns it into heat, then light, than thought. h) Thought energy is 40,000 Hz to 4 X 1014 Hz or above 7 x 1014 Hz. In reality brain waves are slow 1 – 100 Hz. i) The universe hears nouns, not adjectives or qualifiers or only sees pictures of your thoughts. j) Every thought you have (about 70,000/day) has a specific frequency or wavelength of energy. “Thought Stuff” leaves your brain, travels through the ether around us and causes “Formless Stuff” to create whatever you are thinking about.
Step 2: Believe it is possible. You must know in your deepest soul that it is possible for the thing you desire to be in your life. Miracles happen every day. Often things we never could have imagined were possible come together in the most unpredictable way. Just because something does not appear likely from your current vantage point does not mean that it is not possible. Believe in the possibility that what you desire could be in your life. The stronger your belief the less resistance you create. By reducing the resistance it is easier for the energy of what you do desire to materialize in your life. If you do not believe it is possible for your dream to be a part of your reality, you are energetically putting up a brick wall of resistance blocking all possibility that you can manifest what you desire. Expect your dream to manifest. Know that it is happening. Know that the Universe is working in your favor, even when it does not appear to be from your perspective. Trust and believe what you desire is coming to you.
If you’re practicing the technique on something bigger, this exercise may be tricky, but use your imagination. If you’re trying to lose weight, go out and buy an outfit that fits the size you’re aiming for. If you want a new car, go to a dealership and shop around. If you’re aiming for something as big as complete financial freedom, start planning what you’re going to do with all that free time and money.

We all have an ideal life we would love to be living. It is possible, you just need to know how to materialize your dreams through the art of manifestation. It’s the art of bringing a thought through energy into reality and it is quite simple once you know the steps. These simple steps can help you facilitate reaching your goals and dreams. By consciously applying these 5 steps of manifestation into your life, you become aware of what shows up for you.
By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.
Now that you understand what the Law of Attraction really is and how it works, let’s talk about the ways you can use it to improve your life. The Law of Attraction is a universal principle that is already working in your life. Start intentionally thinking and feeling what it is you want to attract into your life — such as money, love and relationships, health and spirituality — to make the Law of Attraction work for you.
So miserable in fact, that I got myself fired twice because I was such a “joy” *sarcasm* to work with! Getting fired was the best thing for me because it was a wake up call. I knew I needed to listen to the voice inside of me and launch my own business. At 24 years old, I was in the midst of a full-blown quarter life crisis. I had just earned my master’s degree not even two months before all of this blowing up in my face, and found myself questioning whether I wanted to stay in the industry. What type of business would I even start if I went off on my own?!? How would I support myself?
"The original creators of the law of attraction going back to the 1880s including Prentice Mulford,James Allen, Thomas Troward, William Walker Atkinson, Bruce MacLelland, Wallace Wattles, Napoleon Hill, Earl Nightingale, and W. Clement Stone promoted the belief that this is a universal law in which you attract only what you are thinking about. Modern LOA proponents such as Rhonda Byrne, Jack Canfield, Bob Proctor, John Assaraf, Joe Vitale, The Hicks family, and many others have stated similar beliefs."
Exercise regularly.[9] Good exercise should go in tandem with healthy eating as part of a strong, balanced lifestyle. Even by going running for half an hour in the morning, your body will reward you with clearer thinking and greater energy throughout the day. A lot of the time people feel their 'ideal life' is beyond their reach, physical health and appearance plays a part in it. Giving your body the time and care it deserves will make you look closer to the person you want to be.
Yes, I am familiar with that phrase, although not sure how it applies to this situation. I am the source and you would like me to consider myself? I do not have an employer. Psychology Today provides a forum for articles and discussions. They do not hire me or pay me. They are not the source of this information. I take full responsibility for the content.
The Law of Attraction is among the most popular of the Universal Laws.[3] Advocates of this mind-power paradigm generally combine cognitive reframing techniques with affirmations and creative visualization to replace limiting or self-destructive ("negative") thoughts with more empowered, adaptive ("positive") thoughts. A key component of the philosophy is that in order to effectively change one's negative thinking patterns, one must also "feel" (through creative visualization) that the desired changes have already occurred. This combination of positive thought and positive emotion is believed to allow one to attract positive experiences and opportunities by achieving resonance with the proposed energetic law.[4]
Develop self-confidence.[10] The most glaring risk in pursuing your dreams is that you'll lose focus halfway through and give up. The most direct way to circumvent this is by developing a strong sense of self-confidence. With self-confidence, you'll be able to depend on yourself when the going gets tough. Of course, self-confidence is something that takes a lot more than words to truly feel. Though easier said than done, there are lots of exercises you can do to boost your sense of self-worth.
Opportunities, gifts and blessings come to me quickly and in the most unexpected ways.  It's amazing to watch the Universe deliver my goals and desires so easily.  I highly recommend his techniques to experience the abundance that is there for all of us once we have the tools to move beyond obstacles and live in gratitude and resonance with Source."

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This first book on the law of attraction is absolutely amazing. I simply love it. Whenver I feel out of the weather, or my life is taking unexpected turns, I start listening to this again and it gives me immediate emotional relief, along with hope for improvement in my life. Not to mention applying those principles will change your life for the better because the law of attraction is real and knowing how to apply it will help you succeed whether with your health, your finances, your business, your relationship or pretty much anything that you want to be, do or have. Anything you desire can be yours if you understand the principles of the law of attraction and this is the perfect book to get started. 

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Focus on understanding your part in this overall process, rather than feeling guilty or ashamed. Recognizing how your fears have manifested in your life does not mean that the bad things in your life are your fault. It simply means that the Law of Attraction has responded to the signal you sent out. Just acknowledge that the system works and your new awareness will guide you. No need to shame yourself or even feel responsible.
Affirmations are a powerful tool to reprogram your subconscious mind and attract what you desire. Write a list of empowering beliefs that you want to have, such as: I am enough. I am powerful. I am loved. I am financially secure. I am divinely guided and inspired. I am complete and beautiful exactly as I am. Make sure you feel them as you say them. Feeling is the secret ingredient.

p.s. Are you tired of waking up on autopilot and dreading Mondays? Are you wanting to manifest love, abundance or success? Are you tired of reading all the self-help books and still not actually changing? Does manifesting your desires feel overwhelming or confusing? Does fear or doubt block you from taking action or staying in a high vibe? Are you craving more abundance and magic in all areas of your life? Take your manifestation to the next level and co-create a magical life with the Manifest Course.
Since the brain is Velcro for negative experiences, it is natural that we worry so much. It's just the brain's tendency. Keep a worry list for 2 weeks. The minute you start to worry write it down. This not only helps release the heavy energy that often keeps us stuck, but at the end of 2 weeks you will notice none of the worries were warranted. Your brain will have proof that worry is a waste of energy.
Time is a factor that all manifestations of thought and feeling operate with in the physical plane of reality. When your vibrations are consistently high, your desires manifest faster. The more enthused, excited, and emotionally charged you are about something and the better it feels, the faster you ll see it show up in our life. Higher vibrations are closer to divine life and they will attract all good things you divinely desire in your inner being. All things are spirit in form.

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The law of attraction is a law that works behind the scenes. It is not obvious to most people. As humans, we tend to believe only that which we can directly see or measure. That which is completely beyond sight or direct measurement cannot be ‘proven’ by science. The law of attraction can only be proven through your own direct experience of working with the law. For this reason, it is of utmost importance that you APPLY what you learn in this instruction manual. Apply as much as you can until you start seeing direct evidence that confirms the reality of the law of attraction at work in your life. Note that I can only give you a description of how it works. I cannot ‘prove’ to you that it works. That is something you must do for yourself.
Or change your state through experiences. Little daily things are big. When I was going through my rebirth — changing my state, I found joy in little things like a good workout, motorcycle rides, meaningful conversations, enjoying different foods, and hanging out with my tribe. These are all things I had in front of me. I didn’t have book deals or my own company. I punched a clock. I was in a job I didn’t like (but later realized it was one of the most important chapters of my life and would position me for bigger things.) The process of finding joy in your life is what creates you to connect to yourself. This is the gold. This connection to self is what makes you a super magnet to attract.
6) No Challenges: Challenges are considered negative thoughts and are to be avoided. Besides, if you’ve theoretically already achieved your goal, there could not be any challenges. As Esther Hicks, has stated, “Once you have recognized that thinking of what you do not want only attracts more of what you do not want into your experience, controlling your thoughts will not be a difficult thing…” There are many goal-achieving benefits to acknowledging and planning for challenges that may arise. Unfortunately, a belief in a law of attraction does not allow for you to accomplish this.
3. Intuition Is the Magic Wand. How do you know what you know? If you use just your logical mind, then you are limiting your knowledge. Go beyond your linear understanding and discover seven elements to expand your intuitive self. The more you trust your intuition, the faster you can assess a situation and experience the natural flow of manifestation.

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The Law of Attraction is the most powerful law in the universe. Just like gravity, it is always in effect, always in motion. It is working in your life at this very moment. You are always in a state of creation. You are creating your reality in every moment of every day. You are creating your future with every single thought: either consciously or subconsciously. You can’t take a break from it and decide not to create because creation never stops.
Step 2: Believe it is possible. You must know in your deepest soul that it is possible for the thing you desire to be in your life. Miracles happen every day. Often things we never could have imagined were possible come together in the most unpredictable way. Just because something does not appear likely from your current vantage point does not mean that it is not possible. Believe in the possibility that what you desire could be in your life. The stronger your belief the less resistance you create. By reducing the resistance it is easier for the energy of what you do desire to materialize in your life. If you do not believe it is possible for your dream to be a part of your reality, you are energetically putting up a brick wall of resistance blocking all possibility that you can manifest what you desire. Expect your dream to manifest. Know that it is happening. Know that the Universe is working in your favor, even when it does not appear to be from your perspective. Trust and believe what you desire is coming to you.

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Next let’s go back to the mindfulness meditation we did last month. Focus your attention on the sensation of the breath as it comes in and comes out of your nostrils. What do you feel? What do you notice? Breath in and out of your nostrils normally but focus your mind, with alertness on all of the sensations you feel as the breath comes in and out of the nostrils. This should take around five minutes. 

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Each one of your thoughts is a unit of mental energy mostly composed of electricity. Electrical energy is focused direct energy. On the other hand, the energy powering your feelings or emotions is mostly made up of magnetic energy. Magnetic energy either attracts of repels. The combination of thoughts + feelings creates a subtle electromagnetic field which cannot be seen but can be felt and even measured.
Many people, when trying to manifest, focus too much on the outside form rather than the internal condition. What’s important is our internal experience: whether we choose to experience love or fear. When we commit to our internal experience of love, we begin to attract more love. Many people approach manifestation from a place of “How can I get something to feel better?” Instead, the focus should be: “How can I feel better and therefore be an energetic match for attracting more greatness into my life?” The emphasis must be placed on healing the internal condition, not getting a hot new car or boyfriend.

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show, manifest, evidence, evince, demonstrate mean to reveal outwardly or make apparent. show is the general term but sometimes implies that what is revealed must be gained by inference from acts, looks, or words. careful not to show his true feelings manifest implies a plainer, more immediate revelation. manifested musical ability at an early age evidence suggests serving as proof of the actuality or existence of something. a commitment evidenced by years of loyal service evince implies a showing by outward marks or signs. evinced not the slightest fear demonstrate implies showing by action or by display of feeling. demonstrated their approval by loud applause

The law of attraction is a law that works behind the scenes. It is not obvious to most people. As humans, we tend to believe only that which we can directly see or measure. That which is completely beyond sight or direct measurement cannot be ‘proven’ by science. The law of attraction can only be proven through your own direct experience of working with the law. For this reason, it is of utmost importance that you APPLY what you learn in this instruction manual. Apply as much as you can until you start seeing direct evidence that confirms the reality of the law of attraction at work in your life. Note that I can only give you a description of how it works. I cannot ‘prove’ to you that it works. That is something you must do for yourself.

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When you put aside your doubts, you can begin to imagine in both mind and body what it will feel like to have your Wishes Fulfilled. Think about what you plan to manifest — then use your imagination to feel what that feels like in your body. Does it feel natural to you? Does it really feel like this is the “you” that you are deciding to be? By staying only with what your senses tell you is your reality, you place a barrier to letting your imagination create all that you wish for. Your imagination is unlimited.


I worked with a professional footballer once. He was getting very nervous about shooting goals. He kept missing even though he was very talented. I insisted that he kept watching himself on TV scoring goals and burned that image into his consciousness. I didn’t want him thinking about anything else. Every time he had a negative thought he was to switch that picture, either on the TV or on the TV in his mind. And he was to surround the thought with positive emotions of love and respect for himself.
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