It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
A dear friend of mine has been working very actively on manifesting her dreams. She has been creating bucket lists and vision boards for what she wants in her life. Some are small, like buying a kayak, and others are grander for family, marriage and community. She even wrote a check to herself, from "The Universe" for an outlandish amount she never thought she deserved.
The Law Of Attraction Centre London
It all begins with putting the right messages out there into the world. Lots of people think that creating a vision board is enough, or trying to hustle to make things happen is the answer. The reality is, that manifesting something is a subtle energy. It’s about assuming the experience of what it is you desire before the reality even comes into form.
I would definitely recommend this book to anyone looking for the Simple Truth about life, why we are where we are, why things happen and don't happen and most of all for those seeking to Change their lives for the better. I have studied with Beau for 6 months now and all the books he writes are simp!e to understand if you choose to accept the truth about how this Universe works and how we can work with it instead of striving against it's laws. Great read and highly recommended.
A person who is on the road to manifesting: “It would be great to meet someone by So & So’s wedding, but I know there’s a plan for me and I’m willing to wait for the right person. I trust the Universe is going to take care of me when the time is right. Today I ask for self-love to fill me up so much it overflows onto love for others and attracts the right people into my life.” …Big difference, huh?
Everything is energy. And when it comes to manifesting your desires, it’s important to remember that your reality is being sculpted on a moment by moment basis by your predominant energy and vibration. You can meditate, declutter your home, make sweet love, sing, pray, cook or laugh until you nearly want to pee your pants – these are all excellent ways to amp up your frequency so the Universe can deliver your goodies.