I have been practicing this Abraham-Hicks Law of Attraction processes for over 10 years now and it has changed my life. I am happy, relaxed, positive and filled with a sense of well-being every day of my life. Whatever I desire just comes to me, no effort. I'm so glad that I found this book years ago to begin my journey toward a life of well-being. Recently, my son asked me what would be the best book for him to learn how to live like I do and I immediately suggested this book and had it sent to him. It gives very clear and easy to follow descriptions of the Law of Attraction, the Law of Deliberate Creating and the Law of Allowing and how they work in our lives. At the end of the book are a series of practices to help you to change your perspectives on life and learn new positive habits of thinking. I couldn't recommend it more. It's the basics and it works better than you can imagine. My daughter called me last night and mentioned she had seen the book at her brother's house and wanted to learn more about how it works, so another has gone out to her. It is delightful to know my children are on their way to being as happy as I am. I never would have suggested it unless they asked. But as the title says, "Ask And It Is Given".

Develop self-confidence.[10] The most glaring risk in pursuing your dreams is that you'll lose focus halfway through and give up. The most direct way to circumvent this is by developing a strong sense of self-confidence. With self-confidence, you'll be able to depend on yourself when the going gets tough. Of course, self-confidence is something that takes a lot more than words to truly feel. Though easier said than done, there are lots of exercises you can do to boost your sense of self-worth. 

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Let's begin with your first goal. With your eyes closed and still in meditation, imagine what your life would look like if this goal were already accomplished. If your eyes were open, as you, with this goal having happened, what do you see? What colors? What shapes? Where are you? What are you wearing, what do you smell, who is with you? Stay with this. It may be hard at first. You might only see shapes or shadings of colors. But over time, and over days and weeks and months, the details will start to fill out. See, from your eyes as you, as much as you can about what your life looks like once you've manifested this dream. 
As I am starting to receive many emails regarding this article, realize that I may not be able to answer all of the comments. In addition, if you are close-minded and believe that the LOA exists irrespective of data or information to the contrary, then this article is not for you. Thanks for visiting - now you can go back to your LOA abundance. This article is intended for those who are new to the LOA, those who don't know about it, and those who have not succeeded in using it and are open-minded and looking for answers.

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As I am starting to receive many emails regarding this article, realize that I may not be able to answer all of the comments. In addition, if you are close-minded and believe that the LOA exists irrespective of data or information to the contrary, then this article is not for you. Thanks for visiting - now you can go back to your LOA abundance. This article is intended for those who are new to the LOA, those who don't know about it, and those who have not succeeded in using it and are open-minded and looking for answers.
"When you focus on what you want in life, you’re more likely, on a conscious and unconscious level, to move towards that goal. Many times, without realizing it, people don’t get what they want because they’re not focused on it, on any level. Or they’re focused on failure instead of success. It’s always a good idea to focus on what you want because on some level, your conscious and your subconscious can work towards what you want," Masini further explains.

Lots of us have trouble manifesting the futures we want because we're stuck in the past, says Graham. We have negative people demanding our attention, trauma we're still trying to process, or even physical or emotional ailments carried over from past lives. Releasing means limiting our interactions with negative people, understanding that any trauma we experienced was not our fault and we don't need to make sense of it, and undergoing relaxation rituals (Graham recommends bath salts). Whatever's holding you back, check it off your list before the new year so you can focus on moving forward.
Next, sit, breathe and quiet your mind, eyes closed. Go through the images, giving them life and feeling and also attach the feeling of already having it, like euphoria, satisfaction, a sense of joy a having fulfilled your dreams etc. Touch the objects, smell the air, talk to someone, anything to convince the subconscious mind that it's real or that you want it enough.
The Law of Vibration states that anything that exists in our universe, whether visible or not, can be quantified as a frequency or an energetic pattern. From teeny tiny atoms, to rainbows, light, stardust, dust on butterfly wings and happy thoughts – to more dense matter like rock, thousand year old trees, dirt, bones, diamonds and metal – they all carry their own unique vibration.

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Once you identify your real goal, do your best to assimilate that quality without the object and you will be deliberating achieving a vibrational harmony with the object you desired in the first place. When you acquire vibrational harmony or magnetic sameness with your desire, the object of your desire or something better HAS to come into your life, for it is the Law!
Tejpal holds advanced degrees in both business management and psychology and is a life coach, healer, and intuitive at Miraval Resort in Tucson; McLaughlin is a renowned concert harpist and an expert in neuro-linguistic programming who recently conducted a study at the University of Arizona Medical Center on the power of harp music to help heal heart surgery patients; both women are Kundalini yoga teachers. In this excerpt they draw on their combined wisdom and break down the process of realizing and manifesting our aspiratons into 8 compelling principles. 

Before you begin the manifestation process you must take the necessary time to release all your disbelief in your power to be happy. One of the best ways to clear the blocks of disbelief is to pray for release. Begin a daily prayer practice of asking the Universe to set you free from all the limiting beliefs that block you from believing in your greatness. Stay open for signs from the Universe and show up for the assignments that are brought to you. Universal assignments come in many forms. Maybe you’re guided to the relationship that brings up all your shit so that you have to finally heal your fear. Or maybe you lose your job so that you can learn the lessons of self-reliance and strengthen your self-love. Trust that these assignments, however tough at times, are incredible opportunities for you to clean your energy and clear space to call in what you desire.
In 2006, the concept of the Law of Attraction gained a lot of renewed exposure with the release of the film The Secret (2006) which was then developed into a book of the same title in 2007. The movie and book gained widespread media coverage.[1][21][22] Rhonda Byrne's book also has influenced the creation of an untitled fiction film based on The Secret, starring Katie Holmes.[23] This was followed by a sequel, The Power in 2010 that talks about the law of attraction being the law of love.[24]
The last part of the manifesting process to cultivate gratitude for everything that shows up on the shores of your reality. No matter what it is – good, bad or downright ugly, your role is to say thank you. When you hold the energy of appreciation EVEN BEFORE your intentions have manifested you are purposefully aligning your vibration to allow your desires to flow to fruition with ease and grace.

It’s time to stop looking in the rearview mirror and finally let go of the past. It’s over. You are now in the process of creating beautiful and empowering new experiences in your life. Here’s the thing to remember: if you re-live your past, you are creating it in your future. It’s time to open your heart to limitless possibilities. Affirmations are extremely helpful too. 
That the executive head of a nation should be a person of lofty character and extraordinary ability, was manifest and indisputable; that none but the Deity could select that head unerr- ingly, was also manifest and indisputable; that the Deity ought to make that selection, then, was likewise manifest and indisputable; consequently, that He does make it, as claimed, was an unavoidable deduction.

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a) Electrons have positive charges. b) In physics “Like always attracts like.” [magnets?] c) Thinking burns up brain matter. d) Only ether (not air) conducts light and thought. e) Ether connects all minds together. When 2 or more minds come close together, “mind stuff” mixes, and creates a third, “master mind.” f) Higher altitudes have more oxygen, better air for breathing. g) Vibrating sound more quickly turns it into heat, then light, than thought. h) Thought energy is 40,000 Hz to 4 X 1014 Hz or above 7 x 1014 Hz. In reality brain waves are slow 1 – 100 Hz. i) The universe hears nouns, not adjectives or qualifiers or only sees pictures of your thoughts. j) Every thought you have (about 70,000/day) has a specific frequency or wavelength of energy. “Thought Stuff” leaves your brain, travels through the ether around us and causes “Formless Stuff” to create whatever you are thinking about.
You may find that you thought you knew exactly what you wanted, but now that you are no longer defining your dream in terms of what it lacks you are no longer sure what it is that you really desire. Definition, clarity this is often the most challenging part of the process and where novice manifestors give up. Do not give in; take as long as it takes to get clear on what you want in your life. What do you want to create?
Smiling in the mirror is a proven method of improving mood of feelings of self-worth. Smiling for 60 seconds in the mirror each morning and stretching out your arms will trigger a positive neurological reaction in your head, flooding your brain with feelings of warmth and acceptance. It's not a 'be all end all' approach to self-confidence, but it should get you started.[11]
Faith is a feeling and vibration. You cannot experience faith without the feeling of faith. When you really have faith about something, you must feel it. A person with a higher vibration will create their desires easier, faster and more effectively than someone who is experiencing a lower vibration. Our vibrations go up and down with our moods throughout the day. That is why it is important to be conscious of how we are feeling and keep choosing to feel positive. If you did nothing else but ask yourself, How do I feel right now? , and keep bringing yourself back into feeling good, everything else would fall into place.

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I used to do a lot of work helping people to stop smoking. There are only 2 reasons people don’t stop smoking. One, because they don’t want to (often this is subconscious) Two, because they don’t believe it’s possible. Or they assume it will be incredibly difficult and painful, and they can’t do it without suffering forever. (Again, this is often subconscious and it is a flawed assumption).
After you’ve set your powerful intentions, designed all of your desires with pinpointed specificity and then heightened your vibration with your thoughts and feelings, you then need to let go of your expectations. This can be the trickiest part of the manifesting process because you need to get out of your own way. Too often people sabotage themselves at the point where they just need to trust. The best affirmation to use?

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