Whatever you are thinking and feeling at any given time is basically your request to the universe for more of the same. Because your energy vibrations will attract energy back to you of the same frequencies, you need to make sure that you are continually sending out energy, thoughts, and feelings that resonate with what you want to be, do, and experience.


Quash negative thought projections when you notice them brewing. Negative thoughts often become cycles, and part of self-confidence means negating the thoughts that will make you feel otherwise. Even if you think the feelings themselves are rational, acknowledge that there is no point in thinking them in the first place. It's a difficult mental skill to master, but one that will mean a huge difference in your overall self-confidence when done correctly.[12]

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"[Manifesting destiny and the Law of Attraction are best explained by] the Law of Karma. It basically states that you will get negative if you think negative. For example, if you say, 'I never win anything' and you enter a raffle, you simply won’t win. You declared you won’t. If you focus on winning, and the person next to you puts out more positive energy than you do, you won’t win. The key is to give out the same energy you want back. If you want happiness, you look for the happiness and surround yourself with it and yours will grow," Estes explains.
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Rhonda Byrne published in 2006 the film The Secret wherein she emphasized thinking about what each person wants to obtain, but also to infuse the thought with the maximum possible amount of emotion. She claims the combination of thought and feeling is what attracts the desire.[27] The Secret says your subconscious mind can control everything that happens around you, including both positive experiences, like having someone call you from miles away, and negative experiences, like death. The Byrne underlines the power of the subconscious mind by asking the reader to take full control of these thoughts, in order to achieve things in life, with the mind, as much as with action. Another similar book is James Redfield's The Celestine Prophecy, which says reality can be manifested by man.[28] Man and the universe have a force of attraction between them similar to a magnetic attraction. The Power of Your Subconscious Mind by Joseph Murphy, says readers can achieve seemingly impossible goals by learning how to bring the mind itself under control. The Power by Rhonda Byrne, The Alchemist by Paulo Coelho, and The Power of Now by Eckhart Tolle are similar. While personal testimonies claim the secret and the law to have worked for them, a number of skeptics have criticized Rhonda Byrne's film and book. One New York Times book review calls the secret pseudoscience and an "illusion of knowledge".[29]
So miserable in fact, that I got myself fired twice because I was such a “joy” *sarcasm* to work with! Getting fired was the best thing for me because it was a wake up call. I knew I needed to listen to the voice inside of me and launch my own business. At 24 years old, I was in the midst of a full-blown quarter life crisis. I had just earned my master’s degree not even two months before all of this blowing up in my face, and found myself questioning whether I wanted to stay in the industry. What type of business would I even start if I went off on my own?!? How would I support myself?

I have known of the Law Of Attraction (LOA) for many years, and first went to hear Abraham in the early 1980s, but I considered the LOA too simple a formula, too cute, to be all that Abraham says. But, after another 35 years of spiritual study, I found myself once again back at the LOA. Only this time with a realization: the LOA is the gravity of the Universe. Perhaps not in a purely physical sense, but by analogy, it is exactly that
Outline methods to achieve your goals. Goals left by themselves are intangible. In order to make your dreams a reality, you will need a clear, and above all, realistic gameplan to reach them by. Everyone is used to having wild dreams, but a real achiever will keep the practical means in mind while thinking about his desires. At the visualization stage, it is enough to write a couple of sentences on how you're going to reach each of your goals.[4]
Going to work: I wrote down and got super clear on the characteristics of my ideal partner. Then I asked myself, could I offer these characteristics to a partner today? In doing so, I realized that I don’t have unconditional love for myself, so how can I truly offer that to someone else? For the next 30 days I’m going to journal and bring awareness to my negative self talk and limiting beliefs that tell me “I’m not good enough” and start working on those. I have to take care of me before the Universe can take care of me.

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Having the necessary mindset for the creation of your vision means that your mind – both conscious and unconscious – must FULLY ACCEPT the new vision. In other words, you must believe that what you desire can be achieved and is possible. The reason this is so important is because if you have any opposing thoughts or competing commitments or beliefs that contradict whatever it is you’re wanting to manifest or create you will not obtain the desired results.

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7. You Have the Power to Clear, Heal, and Reinvent Constantly. When you carry unnecessary baggage in your life, such as clutter in your space or mental worries, your life force becomes drained. What are you holding on to that is preventing you from manifesting what you want? This clutter must be cleared for you to be able to focus on your intent and achieve what you desire. Clearing the energy of the chakras will enhance your vitality and magnify your ability to create the life you want.

Skeptical Inquirer magazine criticized the lack of falsifiability and testability of these claims.[47] Critics have asserted that the evidence provided is usually anecdotal and that, because of the self-selecting nature of the positive reports, as well as the subjective nature of any results, these reports are susceptible to confirmation bias and selection bias.[48] Physicist Ali Alousi, for instance, criticized it as unmeasurable and questioned the likelihood that thoughts can affect anything outside the head.[1]
- If I don't have much respect for my body and health or I'm stuck in the "fat" mentality, then I won't stick to a good diet. The key isn't to go from 0 to 100 (from eating fast food regularly to becoming vegetarian, for example). The mind cannot make such a huge switch in a short amount of time due to all the patterns one has developed over the years. Again, psychology 101. So simple yet so many get it wrong. There is no "perfect" diet. But when you have enough respect for your body, you would definitely have the motivation to stick to transition (
Your second point is an interesting discussion. You are correct that in its infancy, psychology was criticized for claiming to be a scientific field and not living up to that assertion by performing quality research. I believe that this question has been put to rest as the rigors of publishing in psychology require randomized, double-blind, placebo controlled trials.
Make a Vision Board. Sure, you have heard it a million times before, but when is the last time you actually MADE one? What you see is what you get in life. Get out some magazines, cut out images that attract you, paste them on a poster board, and hang it where you can see it. They W-O-R-K, just ask Nick Cannon who said his vision board brought Mariah Carey into his life.

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It is my belief that we both send and receive thoughts. We do of course develop and create through the use of our logical, reasoning brain, but then what about those times when a thought pops into your head from nowhere? You are just sitting there minding your own business when BAM! You suddenly feel down, or the opposite, ecstatic! Those are probably rogue thoughts that strayed into your mind, but i'm just speculating still. I believe if you want something, you don't just think it into existence, oh it isn't that easy! You attract the circumstances and people that will make it possible for you to attain what you are desiring, and then you take action. So, in essence you are in a way, manifesting desires through thought because without the thought, the attraction process wouldn't take place in the first place.

Now, even more proof that thoughts have an effect on reality are the random event generators which for the last 12 years have been in operation all over the world. The quantum event based random number generators Scientists have been utilizing generally show a random, unpredictable series of zeroes and ones. However, whenever a huge event takes place like the Indian Ocean Tsunami in 2004, it seems as if the whole world begins to collectively think or at least align in consciousness level as the RNGs as they are known, register similar frequencies of numbers. The likelihood of that being by chance is less than a billion to one. Of course there are thousands of critics out there who will vehemently deny it and call it bunkum and probably be able to find some forms of evidence to discount the whole idea, but I still stand by my belief that this is yet more proof that manifesting desires through power of thought could be possible.
Next let’s go back to the mindfulness meditation we did last month. Focus your attention on the sensation of the breath as it comes in and comes out of your nostrils. What do you feel? What do you notice? Breath in and out of your nostrils normally but focus your mind, with alertness on all of the sensations you feel as the breath comes in and out of the nostrils. This should take around five minutes.

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Minimize wasted time. Procrastination is a looming curse in the age of distractions. You can probably think of many ways you are distracted throughout the day. Idle chat, social media and excess TV all sap away time that would much rather be put towards working on your goals. At the end of the day, you won't remember any of the idle things you did, but you will remember the time you spent working hard.[15]
Time is a factor that all manifestations of thought and feeling operate with in the physical plane of reality. When your vibrations are consistently high, your desires manifest faster. The more enthused, excited, and emotionally charged you are about something and the better it feels, the faster you ll see it show up in our life. Higher vibrations are closer to divine life and they will attract all good things you divinely desire in your inner being. All things are spirit in form. 

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Your brain is so smart that it has taken the vibrations all around you, and learned how to translate it into your “reality” in a way so that you can’t even recognise its vibration. Think about it... What are the colours that you perceive? If you’ve studied any science then you know that colour is just a vibration at a particular frequency. What are the sounds that you hear? They are nothing more than vibrations that your brain has translated in order to make sense out of it.

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Due to budget constraints, the Mars program likely move at a snail's pace, according to available flight manifests. — Anatoly Zak, Popular Mechanics, "This Is NASA's Plan For Humanity's Return to the Moon, and Beyond," 8 Dec. 2016 The wooden vessel, packed with passengers and dozens of motorbikes, did not have a manifest, and disaster officials have repeatedly changed passenger estimates as family members provided information. — Washington Post, "World Digest: June 20, 2018," 20 June 2018 At its core, burnout manifests as an absence of motivation — to work, to succeed, to get things done, to engage with other people and life in general. — Philip Chard, Milwaukee Journal Sentinel, "Burnout reflects a conflict between our inner calling and what we have to do," 13 July 2018 Will all this energy manifest as some kind of pressure bearing down? — Jenny Sharaf, The Cut, "Madame Clairevoyant: Horoscopes for the Week of July 2," 2 July 2018 Proponents say the requirements will help close the academic achievement gap between children from poor and middle-class families that research demonstrates manifests by the age of 18 months. — Hannah Natanson, Washington Post, "D.C. motions to dismiss lawsuit over its controversial education requirements for child-care workers," 21 June 2018 And attorney general Sessions has made his distaste for affirmative action manifest, vowing to bring lawsuits against any universities that adopt admissions policies that unduly advantage African-American applicants. — Eric Levitz, Daily Intelligencer, "Trump Administration Calls on Colleges to End Affirmative Action," 3 July 2018 The SpaceX launch manifest remains ever in flux, but Teslarati notes that the company may fly a pair of Block 5 boosters on July 18 and 20 on the East and West Coasts, with just 30 hours between missions. — Eric Berger, Ars Technica, "Rocket Report: Chinese tourism, launch by centrifuge, SLS the “right” rocket," 22 June 2018 Behavioral and preliminary neuroimaging findings suggest autism manifests differently in girls. — Maia Szalavitz, Scientific American, "Autism—It's Different in Girls," 1 Mar. 2016
Make a Vision Board. Sure, you have heard it a million times before, but when is the last time you actually MADE one? What you see is what you get in life. Get out some magazines, cut out images that attract you, paste them on a poster board, and hang it where you can see it. They W-O-R-K, just ask Nick Cannon who said his vision board brought Mariah Carey into his life.

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For example, say your dream is to adopt a child. You really want to adopt this child because it will bring you feelings of heroism, unconditional love, and joy. In order to become a vibrational match to having that child, all you have to is start practicing those emotions now! Find the places in your life where you already feel like the hero, you already practice unconditional love and you already find joy. 
The problem that faces most of us in becoming manifesters and learning to manage the circumstances of our lives is that we have forfeited our ability to oscillate between the world of form and the unseen world. We are conditioned to believe that we are only of the seen world. Here’s where that most important thought comes in: Within you is a divine ability to manifest and attract all that you need or desire. It is more than within you.
He also clearly taught that vibrations etc where ONLY when you deal with the promise and that by using the law it eventually wakes God up in you and I think this is where most people go wrong and the lines get blurred. He also taught you are everything and everything is already created as creation is finished, you are above all things eg: vibrations etc as they are created things.

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Although the theory behind the Law of Attraction is very simple, putting it into practice on a conscious level takes work. Negative and limiting belief systems are buried deep inside us. Changing or ridding yourself of ideas and old habits that defeat you at every turn is possible. Are you up to the challenge? Start by learning how to break the habit of attracting negatives. 

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