Tejpal holds advanced degrees in both business management and psychology and is a life coach, healer, and intuitive at Miraval Resort in Tucson; McLaughlin is a renowned concert harpist and an expert in neuro-linguistic programming who recently conducted a study at the University of Arizona Medical Center on the power of harp music to help heal heart surgery patients; both women are Kundalini yoga teachers. In this excerpt they draw on their combined wisdom and break down the process of realizing and manifesting our aspiratons into 8 compelling principles.
It’s time for you to push past those beliefs and gain clarity on what it is your heart desires. I invite you to write out exactly what you want in every single area of your life. Goal-setting is not what I am suggesting you do. That will come with time, but for now, picture the life of your dreams with no limits. Pretend that you had no limiting beliefs.
Human beings are creatures of habit, and the well-worn paths that our lives follow are habits we have developed throughout our lifetimes. Habits don’t change overnight. Very few of us can just decide that we’re going to change something and then sustain a new behavior without looking back. It takes time and patience to change longstanding habits. And it takes practice. Many manifestation teachings don’t include specific practices to help embed the new habits of thought into the subconscious mind. I help others create a personalized tool for transmitting their desires deep into their subconscious and out into the Universe, calibrating the vibrations to the perfect frequency for success.
"[Manifesting destiny and the Law of Attraction are best explained by] the Law of Karma. It basically states that you will get negative if you think negative. For example, if you say, 'I never win anything' and you enter a raffle, you simply won’t win. You declared you won’t. If you focus on winning, and the person next to you puts out more positive energy than you do, you won’t win. The key is to give out the same energy you want back. If you want happiness, you look for the happiness and surround yourself with it and yours will grow," Estes explains.
By implementing daily positive practices in our lives, we will shift and raise our energetic vibration so that we can manifest from a place of calm, inspired action yielding faster results. If you get into the habit of using tools that will insert empowering and positive thoughts into your mind, you'll be poised to produce good experiences and results!
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How To Manifest Dreams Quickly
Michael J. Losier was introduced to the subject of Law of Attraction in 1995 and became a certified practitioner of NLP (Neuro-Linguistic Programming, a technique that uses psychological and behavioral modification). A faculty member of the Law of Attraction Training Center, he grew up in a blue-collar community in New Brunswick, Canada, and now makes his home in Victoria, B.C., Canada.
It’s time to stop looking in the rearview mirror and finally let go of the past. It’s over. You are now in the process of creating beautiful and empowering new experiences in your life. Here’s the thing to remember: if you re-live your past, you are creating it in your future. It’s time to open your heart to limitless possibilities. Affirmations are extremely helpful too.
Focus as often as you can on what you do want rather than on what you don't want. For example, if you are angry or upset about a war/conflict that has been going on, do your best to be 'pro-peace' rather than 'anti-war' - focus on the peace, and the kinds of solutions that you would like to see, instead of whatever it is that you do not like about the situation.
I am an energy person. I believe in attracting what you’re putting out into the Universe. It’s crucial to stay at a high vibration if you want to manifest your dreams. Limit negative self talk, or negative conversations and people around you. Pay attention to when jealousy or comparison gets you down, and switch out those tasks for things that give you confidence and inspiration. A daily mindfulness practice is essential. It’s also why I recommend starting with something like A Course In Miracles or May Cause Miracles (the “millennial” version of ACIM), to get you in the habit of a daily practice. Really there are tons of apps out their for meditation and inspiration today, that there’s no excuse to not take a mindful moment every day.