8. Your Inner Guidance Knows the Path to Creating Life Balance. Where do you find the answer to the continuing challenges life presents? How do you choose among the array of opportunities that will grow as you begin to manifest your destiny moment to moment? Accessing your chakras and the five elements will help you find the answers within yourself.


Think of it as a radio signal. As you scan through the radio, in-between stations fight for a signal. Most people are pretty familiar with this experience. The two stations compete and occasionally you’ll hear one song and then parts of a different song start to edge in. You’ll notice that neither station comes in perfectly crisp and clear. In the same manner, when you experience doubt or fear, those thoughts and feelings interrupt and compete with your desires.

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There is no real risk to chasing your dreams. As far as I can tell, it’s a lot of fun and a thrilling journey. My experience with countless clients over many, many years, is that all the risk…all the frustration…and all the disappointment, is born from not chasing dreams. (But please remember, there is a way to chase dreams successfully which is like chasing butterflies. Put yourself in the right energy field, and become a magnet for those butterflies. The more direct method of butterfly catching is so much harder).
And they'll try to use the "LoA" as a way to get more 'things' which really just satisfies ones ego and comes from a place of lack. They use it as a tool, as a means to an end. But it's not a tool, it's more of a "this is how it works" and being consciously aware of how it works can be pretty powerful, just not *necessarily* in the way many would think (red lamborghinis and such).
Opportunities, gifts and blessings come to me quickly and in the most unexpected ways.  It's amazing to watch the Universe deliver my goals and desires so easily.  I highly recommend his techniques to experience the abundance that is there for all of us once we have the tools to move beyond obstacles and live in gratitude and resonance with Source."

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"Scientific experiments using a placebo effect for health reasons have shown that if you believe something will make you feel better. Rven if it is a sugar pill and not a true medication, it will cause you to think you feel better and then you do. ... Every time you think of a negative thought, you need three positives ones to negate it. If you focus all your positive energy on a positive outcome, it will happen. You can see this with prayer, as people focus on sending a positive message up in prayer for a positive outcome," Estes explains.
When you want something so bad, whether it’s your own business, love, a better marriage, whatever it is, and you get so obsessed with wanting it that you won’t allow yourself to be happy unless you obtain it, you go through life in a desparate lower frequency state. This desperation throws you into a Pseudo Self. You start living outside in instead of inside out. Your gifts become dimmed which means you become less potent. You pack less punch in this world. You also become angry and resentful. So your state changes and your energy beomes low. You then start go through life crossing fingers and hoping. The longer this happens, the less you believe. And if you don’t believe, you won’t put any action behind building anything. Now you watch others build their dreams and become a spectator. Sound familiar? Basically, you give up. Then you hear about a fast easy concept that can save you. There’s a chance you can still get what you want! A vine to pull you out of your quicksand. Of course you’re going to jump on that train.
"Though this may seem counterintuitive, my advice toward manifesting your ideal relationship is to spend plenty of time really getting to know yourself first," Amanda Dobra Hope, holistic life coach and pre-marital counselor, tells Bustle. You can do that by writing in a journal, meditating, or standing in front of a mirror and asking yourself questions about how you feel and how your day is going. Once you really know and love yourself, it's much easier to attract the healthy, positive, and long-lasting relationship that you really want.
Coming from the Latin manifestus "caught in the act," manifest can be used as an adjective or a noun as well as a verb. As an adjective, manifest is a formal way to say that something is apparent to the senses and is synonymous with evident, apparent, or clear. If you have strong feelings about something, they will be manifest on your face. A ship or plane's manifest is the list of cargo or passengers on a particular trip.
Get enough sleep. If you really want to manifest your desires, you need to be the best version of yourself first.[6] One thing that most people tend to fall short of is sleep. Sleep as part of a healthy life cannot be underestimated. While sleep is often the first thing that's cut into when big things are happening in our lives, you need to commit to a regular schedule that's going to keep you energized throughout the day.
Make a list of ten things you like about yourself. It can be anything-- your hair, your mathematical ability, your taste in music. The ten things can be significant or trivial. It doesn't matter, so long as you truly believe them. Once the list is in place, you should think about each of those things, and acknowledge that there is legitimate worth in having each one of those qualities.
Minimize wasted time. Procrastination is a looming curse in the age of distractions. You can probably think of many ways you are distracted throughout the day. Idle chat, social media and excess TV all sap away time that would much rather be put towards working on your goals. At the end of the day, you won't remember any of the idle things you did, but you will remember the time you spent working hard.[15]

The main principles of the Law of Attraction can also be discovered in the teachings of many civilizations and religious groups. An example, in the Proverbs 23:7, it reads ‘As a man thinketh in his heart so is he’. Proof of praise for the Laws of Attraction can be uncovered throughout the ages; all recorded and taught in different ways, but still there for all of humanity to find.

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If you are an angry person, you will attract other angry people to sit around and talk about the messed-up world. You’ll attract scenarios that perpetuate your anger. If you’re a fearful person, you will likely attract other people who share your fears as well as situations that prove the world isn’t a safe place. If you have a belief that people cannot be trusted, you’ll attract events in your life that demonstrate all the myriad ways in which people are untrustworthy.
This may feel a bit 'out there,’ but Dr. Doty writes that meditating with these phrases actually changes the physiology of our body.  When we do this type of heart-opening meditation, which helps us feel more calm, open and relaxed, the tone of our vagus nerve actually increases, and we activate the parasympathetic nervous system which, as Doty writes, “stimulates our rest-and-digest response.” This helps us be more focused,  calmer and boosts our immune system. It’s a stark contrast to how our body responds to stress, which decreases the vagus nerve tone and increases our blood pressure and heart rate. Do this meditation for fives minutes, too.
3) No Action: The only way to manifest your thoughts into things is to believe and live as if you’ve already accomplished your goal. LOA guru Esther Hicks said, “You did not come into this environment to create through action.” Action shows the Universe that you know you don’t have it and that you doubt its ability to manifest it for you. While it is obvious to most that action is a necessary component of goal achievement, it is completely inconsistent with a belief in a LOA.
The problem comes about whenever we attempt to control our reality without first adjusting our vibration. No amount of physical manipulation will create the world that we wish to see. All of the work is done on the inside, in our minds. This means that no amount of action alone will produce the results that we desire. However, once we gain the ability to condition our minds to our desired frequencies of vibration, our physical reality quickly follows suit and reflects back to us our new vibration.
evident, manifest, patent, distinct, obvious, apparent, plain, clear mean readily perceived or apprehended. evident implies presence of visible signs that lead one to a definite conclusion. an evident fondness for sweets manifest implies an external display so evident that little or no inference is required. manifest hostility patent applies to a cause, effect, or significant feature that is clear and unmistakable once attention has been directed to it. patent defects distinct implies such sharpness of outline or definition that no unusual effort to see or hear or comprehend is required. a distinct refusal obvious implies such ease in discovering that it often suggests conspicuousness or little need for perspicacity in the observer. the obvious solution apparent is very close to evident except that it may imply more conscious exercise of inference. for no apparent reason plain suggests lack of intricacy, complexity, or elaboration. her feelings about him are plain clear implies an absence of anything that confuses the mind or obscures the pattern. a clear explanation

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"Scientific experiments using a placebo effect for health reasons have shown that if you believe something will make you feel better. Rven if it is a sugar pill and not a true medication, it will cause you to think you feel better and then you do. ... Every time you think of a negative thought, you need three positives ones to negate it. If you focus all your positive energy on a positive outcome, it will happen. You can see this with prayer, as people focus on sending a positive message up in prayer for a positive outcome," Estes explains.

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The concept of manifestation is something you might have heard of in relation to the Law of Attraction. For instance, you can learn how to manifest love using the Law of Attraction, meaning, if you focus on something you want, surround it with positive energy, and truly believe it will happen, it will come into your life. Having the ability to manifest something amazing and huge like having "The One" finally enter your life may seem kind of out there. But according to psychics and experts, manifesting the love you want is very possible and surprisingly simple.
Now it’s important to note that I wasn’t exactly financially prosperous at the time. I’d been going through some challenges and “learning experiences” regarding money. And through it all, I learned something really important: Money is simply energy. It comes, it goes, it ebbs, it flows. So like a river that flows, I decided to let go, surrender, and trust that the Universe was going to take care of me. And miracles happened. Everything I needed began to show up just at the right time. I was manifesting things, people, and experiences into my life.
You won’t hear many Psychic Mediums or Astrologers say this, but if you’re struggling financially, please don’t buy a reading from me or anyone else! I guarantee you both your Spirit Guides and horoscope are going to give you the same advice: stop spending, start selling, and double-down on the job search! Psychic and astrology readings are amazing tools for personal growth and development, but they aren’t a necessity. Physical-world survival should always come first! But my weekly blog Real Advice is free – so sign up today! 

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Today I’ll share with you how to do this for yourself. If you can, try to do this for twenty minutes twice a day. I can’t guarantee this will work. But I do believe it puts you in the mindset of success. Over time you'll begin to truly believe you can accomplish any reasonable goal you set for yourself. This meditation will also lead you to constantly be looking for ways to advance your goals, and signals you’re on the right track. This in itself is a great boost to your chances for success — because you’ll believe the world is supporting you in helping you accomplish your goals. That optimism will open up avenues for success.
3. FEEL YOUR DESIRE. If you want a trip somewhere, visualize yourself in that place and pay attention to how being there makes you feel inside. Right before I went to Paris, I felt myself in a beautiful place, with autumn crispness in the air and a feeling of love enveloping me. (I had no idea I was going to Paris at the time.) Just days later, I replicated the exact feeling in Paris! This is how the law of attraction works. What you’re really drawing to yourself is the feeling - not the actual “thing.” This is why I like to think of manifesting as attracting an experience or emotion, rather than some physical outward tangible thing. We’re here to experience, not to accumulate.

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Emmet Fox wrote about metaphysics and the power of prayer in essays and books. His teachings are founded in Christianity and bible stories. He cites Jesus Christ as being the greatest teacher of metaphysics who ever lived and explains that thoughts are our most important emanation, more important than what we say or what we do. In the books Power Through Constructive Thinking and Find and Use your Inner Power Fox speaks about "building the mental equivalent of what you want and to expunge those that you don't".
Although this final step might not look that significant at first glance, it can actually do a lot to shape your manifestation potential in the future. Basically, the key thought is that you need to fully appreciate what you have once you achieve your goal. It can be easy to forget that you asked for what you received, so take proactive steps to prevent this.

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But the one who really first articulated the Law as general principle was Prentice Mulford. Mulford, a pivotal figure in the development of New Thought thinking, discusses the Law of Attraction at length in, for example, his essay "The Law of Success",[15] published 1886-1887. In this, Mulford was followed by other New Thought authors, such as Henry Wood (starting with his God’s Image in Man,[16] 1892), and Ralph Waldo Trine (starting with his first book, What All the World's A-Seeking,[17] 1896). For these authors, the Law of Attraction is concerned not only about health but every aspect of life.[18][19]

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The results of using the Law of Attraction techniques are only limited by your imagination (and by the laws of physics, you’re not going to manifest bird-like flying anytime soon). There are endless things you can attract in your life. From practical things — like “good parking karma” to always guarantee you a great parking spot, to “calls to adventure” that open you up to random invitations to explore the world — you can use the principles behind the Law of Attraction in any way you please.

Under laboratory conditions, cutting edge science has confirmed that every thought is made up of energy and has its own unique frequency. And when this energy and frequency of a single thought radiates out into the Universe, it naturally interacts with the material world. Of course, it has long been known that matter, or physical objects, are also just packets of energy at the sub-microscopic, quantum level. And so, as your thought radiates out, it attracts the energy and frequencies of like thoughts, like objects, and even like people, and draws those things back to you.

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8. KEEP YOUR VIBRATIONAL ENERGY HIGH. Another very important step. This means keep your spirits high as much as possible. We all go through difficult times, but try to find the humor in the challenges. Take chances. Say YES! Look for the good in everything. Yes, even that mother-in-law you’re dreading seeing at Thanksgiving is a good person who is here to teach you. Find out what that lesson is and be done with it. I said, be done with IT, not HER! Feelings that vibrate low are jealousy, anger, fear, hatred, resentment — you get the point. Bad feelings that make you feel, well, BAD. Check those at the door! LOVE vibrates the highest and will attract all the good stuff to you. You feel GOOD — you attract GOOD. Again, it’s that simple.

And, just as an important side note: Your subconscious is way, way more powerful than you possibly give it credit for. Most people don’t realize this fact. Your subconscious knows exactly what you’re going to do. It’s infinitely more aware of what’s happening in the universe than your conscious mind. It simply won’t be bullied. It’s happy for you to tell it what to do, once you master the process of doing so.


By implementing daily positive practices in our lives, we will shift and raise our energetic vibration so that we can manifest from a place of calm, inspired action yielding faster results. If you get into the habit of using tools that will insert empowering and positive thoughts into your mind, you'll be poised to produce good experiences and results!

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The strongest and most powerful way to apply all of the previous steps is in this one: Act as if it is already true. Act like the person you want to be. Act as if you already have everything you want. Act as if everything you need has already been provided. This is how you finally accept your manifestation and allow yourself to receive it from the universe.

Smiling in the mirror is a proven method of improving mood of feelings of self-worth. Smiling for 60 seconds in the mirror each morning and stretching out your arms will trigger a positive neurological reaction in your head, flooding your brain with feelings of warmth and acceptance. It's not a 'be all end all' approach to self-confidence, but it should get you started.[11]

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At the end of the experiment, those who imagined they were physically younger showed signs of de-aging. Blood pressure was lowered, arthritis was diminished and even eyesight and hearing in this control group improved. By simply imagining themselves younger, some physical aging was actually reversed. Their thoughts and imagination made this happen.


Montego Air Flight 828 from Jamaica to New York City experiences a brief period of severe turbulence. When they land, the passengers and crew learn from the NSA that five years have passed while they were in the air. Police officer Michaela learns that her mother has died and her fiancé Jared has married her best friend. Michaela begins hearing a voice that guides her to save a child from being hit by a bus and to rescue two abducted young girls. Medical researcher Saanvi learns that her work has helped save hundreds of pediatric cancer patients while she was gone. Michaela's nephew Cal, who is suffering from terminal cancer and was also on Flight 828, is a candidate for the treatment. Also experiencing headaches and hearing voices, Michaela's brother Ben and the rest of the returned passengers and crew are drawn to the airstrip where the plane is parked. As they look on, the plane explodes.

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