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Next let’s go back to the mindfulness meditation we did last month. Focus your attention on the sensation of the breath as it comes in and comes out of your nostrils. What do you feel? What do you notice? Breath in and out of your nostrils normally but focus your mind, with alertness on all of the sensations you feel as the breath comes in and out of the nostrils. This should take around five minutes.
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Where your attention goes, energy follows. Therefore, the ability to focus on your vision is really more about energy management, rather than mental power. The key here is that you identify what are the people, places, activities or habits that are draining you of your energy. Similarly, you want to identify which nurture you and give you energy. Then, allocate time in your calendar to focus this energy to work on your vision, project or goal.
I read one page a day and by the end of the year, I was a different person. Everyday I would focus on a single quote and I would try to keep it in the front of my mind for the duration of the day and it changed the way I looked at and thought about things. Sometimes it was hard to comprehend into my own life but I made it happen and by the end, the ideas stuck with me and now I live differently. I would recommend this book highly but I also recommend reading Ask and It is Given by Esther and Jerry Hicks first.
Unfortunately, many of us have troubled relationships with the idea of wealth. It certainly has connotations of greed and vanity. In order to attract money, we need to banish these negative thought patterns. A key aspect of The Law of Attraction is this idea that positivity breeds positivity. Therefore, you can learn how to harness positive money habits easily with help from visualization tools and techniques.
How To Apply Law Of Attraction Effectively
Visualize the life you want. After having analyzed your current life, it's not a far stretch to envision the things you'd like to see done differently. Think about the life you have, and use that as a springboard to imagine your ideal life. What would be different? Break down your dream life into aspects-- work, love, social etc. Write a sentence at least for each applicable aspect of your life. Mapping it out as a thought web is helpful as well.
One day she said she had a "weird confession to make." Less than two weeks after making vision boards and writing her check, her father suddenly passed away, and she was notified that she and her sister were to receive a sizeable amount of money from a Swiss bank account she never knew about. Turns out it was the exact amount she wrote on her vision check.
"It may not be exactly as you imagine it – say you make $35,000 as a writer and you imagine making $100,000. You may get an offer in a different field that meets the money requirement or possibly a different style of writing than you might be used to or an assignment that you did not expect. Point is, you will get what you ask for, even if it is not exactly as you had imagined. Now if you have no job and no income and ask for a Maserati, you probably won’t get it. You might, however, meet a new friend who has one and get to drive it," Estes states clearly.
Law Of Attraction Healing Stories
Your thoughts and actions create a result. Everything you think, say, and do will have an effect. Every action generates a force of energy that returns to it in kind and that energy continues to flow back and forth. If you don’t have a clear understanding that this is how things are, then the Law of Attraction makes your reality seem like the world is bleak because you don’t understand how you are attracting the very thing you wish to get away from. You just do your best to keep thinking happy thoughts in the hopes that something good will eventually occur.