Break your big goals into smaller ones. If your desires are big enough to affect your life in a significant way, there's no way you'll be able to tackle them without breaking them down into easy parts. Much as a novel is divided into chapters, you want to take your goals and approach them one step at a time. For some, this might involve taking things back to the drawing board and slowly working yourself up to the point where the end goal is finally within your reach.
1. You Have a Unique Soul Mission. What is your essence? What lies at the very core of your being? How can your limitations serve you? By examining these questions, you can identify your gifts and what we call the “joy factor” that brings light to your soul. As your fears begin to fade, you start to manifest moment to moment that which you truly desire.
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As I am starting to receive many emails regarding this article, realize that I may not be able to answer all of the comments. In addition, if you are close-minded and believe that the LOA exists irrespective of data or information to the contrary, then this article is not for you. Thanks for visiting - now you can go back to your LOA abundance. This article is intended for those who are new to the LOA, those who don't know about it, and those who have not succeeded in using it and are open-minded and looking for answers.
If you are constantly worried about bad things happening, or negative outcomes, then you are using the law of attraction against yourself. To worry is really to apply most of the above steps, towards a negative outcome. You are visualizing the negative outcome and asking the universe for it with pictures of the negative outcome; you are feeling the feelings of the negative outcome. Stop worrying and follow step seven above.
Childhood is such a huge component. I don’t care if you had the best childhood on earth, the most charmed, the most abundant. You still felt shame somewhere, even if it was the fourth grade teacher who made you stand up in front of the class and created shame in you. Shame is what creates blocks. The objective of re-parenting is to break down your life, from pre-utero until twenty-four, phase by phase, and identify what you missed and what you need to pick up to become your most whole authentic version of yourself. And to see that authentic and magnetic version of you, and to reprogram all the experiences that are shameful and start to turn them into positive self-worth experiences.
Your thoughts and actions create a result. Everything you think, say, and do will have an effect. Every action generates a force of energy that returns to it in kind and that energy continues to flow back and forth. If you don’t have a clear understanding that this is how things are, then the Law of Attraction makes your reality seem like the world is bleak because you don’t understand how you are attracting the very thing you wish to get away from. You just do your best to keep thinking happy thoughts in the hopes that something good will eventually occur.
A vision without action is a fantasy. So, to manifest your vision into a physical reality, you must be willing to take some kind of action. But not just action, an ‘inspired action’. An inspired action is one that comes from a higher frequency or level of intuition and guidance. It is also one that is performed with focus, and often times with joy.
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If you’re practicing the technique on something bigger, this exercise may be tricky, but use your imagination. If you’re trying to lose weight, go out and buy an outfit that fits the size you’re aiming for. If you want a new car, go to a dealership and shop around. If you’re aiming for something as big as complete financial freedom, start planning what you’re going to do with all that free time and money.
Definition of ‘energy': The energy we talk about here is much more subtle than electrons, neutrinos or any other particles known to science. Through healing emotional wounds, it is possible to start feeling this energy as it flows in you. The chakras are major energetic centers each of us has and it is usually easiest to start sensing energy in and around the chakras. However, it is not necessary to sense energy in order to stop bad habits and accumulate more energy for manifesting.
I can definitely tell you the Law of Attraction works, absolutely, no doubt in my mind about it. Believe me when I saw I'm am a very practical, common sense person. I gotta see stuff to believe it. I can tell you that I've seen it immediately happen in my life after getting the concept. Anything from "picking" my parking space at Costco, ahead of time, in the prime spot, at the entrance exactly where I wanted it to be, on a Saturday and WAY beyond those mundane things.
Schedule some quiet time for some deep contemplation of what you desire to create in your life. What are your goals, hopes and wishes? Sit down with a pen and paper. Get clear, crystal clear. Define what you do want. Describe it, draw it, and define it. Define it in terms of the positive attributes. Define the attributes and characteristics of your dream. Take care not to use anything as a descriptor that is actually a statement about what your dream is not. Define what it is. Know exactly what it is you want.
The more you can feel like you are living your dreams today, the faster they will manifest in your life. So find small ways to begin living your dreams today. If you dream of finding love, take yourself on solo dates and find ways to compliment yourself. If you dream of having financial abundance, wear your best clothes and take care of your belongings. If you dream of travelling, explore your own city and try new activities. All of these small actions will begin to create a new feeling and vibration inside of you, which will in turn attract opportunities for the fulfilment of your dreams.
“Your manifesting results comprise a chain with a zillion tiny links—moments, experiences, conversations, physical objects, and coinciding events—all leading up to what you'd consider "the finished product" or the goal achieved. Be open to recognizing and appreciating every link. Normally the mind glosses, or even steamrollers, over them, discounting them as stupid, unimportant, too-little-too-late, irrelevant or uninteresting.”
Faith is a feeling and vibration. You cannot experience faith without the feeling of faith. When you really have faith about something, you must feel it. A person with a higher vibration will create their desires easier, faster and more effectively than someone who is experiencing a lower vibration. Our vibrations go up and down with our moods throughout the day. That is why it is important to be conscious of how we are feeling and keep choosing to feel positive. If you did nothing else but ask yourself, How do I feel right now? , and keep bringing yourself back into feeling good, everything else would fall into place.
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In order to create this new reality, chances are you’ll need to form new habits or develop new skills that will strengthen the muscles that will ultimately build the vision. Some of these might be inner mental or emotional skills, such as patience, focus, and tenacity or external physical skills such as running, cycling, and swimming if your vision is to take part in your first triathlon.
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Quash negative thought projections when you notice them brewing. Negative thoughts often become cycles, and part of self-confidence means negating the thoughts that will make you feel otherwise. Even if you think the feelings themselves are rational, acknowledge that there is no point in thinking them in the first place. It's a difficult mental skill to master, but one that will mean a huge difference in your overall self-confidence when done correctly.
Simply put, the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action.
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13) Placebo Effect: Placebos are inactive, ineffective substances to which a positive effect has been attributed. The greater your expectations and beliefs that something will be effective, the greater chance it has of creating a positive response. The mind is a powerful tool. We can increase or decrease our heart rate and blood pressure through visualization. A few individuals using a LOA have a firm belief that it will work and so it does. People tend to have more success with the LOA for smaller items for which they did not make a vision board; finding money on the street, getting a check in the mail, hearing from a long lost friend, etc. Is a belief in a law of attraction any better than rubbing a rabbit’s foot, tossing a coin in the fountain, or pulling apart a wishbone? Test it yourself, the answer is no!
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Step 1 is important because it prepares your mind and body to receive whatever you’re asking for. Our brains don’t know the difference between reality and imagination. When you engage in full, sensory imagination, your brain fires up your body to move forward. Muscles, blood flow, heart, lungs and every part of your body gear up to take part in whatever you’re imagining.
You won’t hear many Psychic Mediums or Astrologers say this, but if you’re struggling financially, please don’t buy a reading from me or anyone else! I guarantee you both your Spirit Guides and horoscope are going to give you the same advice: stop spending, start selling, and double-down on the job search! Psychic and astrology readings are amazing tools for personal growth and development, but they aren’t a necessity. Physical-world survival should always come first! But my weekly blog Real Advice is free – so sign up today!
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If it is your burning desire to become a professional basketball player, ask yourself how natural it feels to you to be on the court, competing at the professional level. If this feels unnatural to you, you may eventually, with persistence, achieve this wish fulfilled, but only until you have become so aligned with that experience that it feels completely natural to dunk a basketball and sink a free-throw.
Similarly to the above point, mental health can really impact your physical health and wellbeing. Therefore, you should decrease any levels of stress as soon as you can. In addition, The Law Of Attraction focuses on this idea of self-confidence and faith in the universe. You need to let go off all feelings of doubt in yourself in order to utilize The Law Of Attraction effectively.
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Step 2: Believe it is possible. You must know in your deepest soul that it is possible for the thing you desire to be in your life. Miracles happen every day. Often things we never could have imagined were possible come together in the most unpredictable way. Just because something does not appear likely from your current vantage point does not mean that it is not possible. Believe in the possibility that what you desire could be in your life. The stronger your belief the less resistance you create. By reducing the resistance it is easier for the energy of what you do desire to materialize in your life. If you do not believe it is possible for your dream to be a part of your reality, you are energetically putting up a brick wall of resistance blocking all possibility that you can manifest what you desire. Expect your dream to manifest. Know that it is happening. Know that the Universe is working in your favor, even when it does not appear to be from your perspective. Trust and believe what you desire is coming to you.
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I got a distressed call from a client some days back. Her friend had had a session with a kinesiologist, and the kinesiologist had removed an “entity” from her energy field. “My friend’s a mess,” my client told me. “The session was five days ago, but she’s still sick, shaky, and out of it. The experience was really scary. My friend felt like she was being pushed out of her body, and the kinesiologist was thrown across the room.”
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12) We’re Not Perfect: The LOA is a “perfect law” and should result in a “perfect” life. We are told that no goal is too big if you can think it; there is no such thing as an unrealistic goal. From The Secret “You can think your way to the perfect state of health, the perfect body, the perfect weight, and eternal youth. You can bring it into being, through your consistent thinking of perfection.” Reality check -life is not perfect. It can be great, fantastic, amazing, incredible, even optimal. But perfect? Won’t happen. What’s the problem with this way of thinking? Why not expect perfection? Fantasizing and striving for perfect makes you feel better in the short term but actually reduces your chance of attaining your goals and results in more unhappiness and blaming. If you are only going to be satisfied with perfect results – perfect health, perfect body, perfect family, perfect marriage, perfect friendships, perfect kids, perfect house, perfect job, perfect life; you are in for a perfect disappointment. Research studies support this.
How do you feel about the life that you are living right now? Don’t like what you see? Then you are not using your thoughts and emotions to paint a clear picture of the life that you want to be living. When we dwell on the negatives and what is missing from our lives, we will remain stuck in the same rut of reoccurring problems and disappointments. However, get yourself to a place of total positivity and clarity and your dreams can begin to manifest faster than you would dare to imagine possible.
The most powerfilled state is when you start living a through me life. And you can’t do that if you just keep make it about you, feeling lack. Start living for your purpose, to help others, and to give. Yes, you can still want the Audi R8 and collection of motorcycles like I do. But those are just things and they won’t truly make you happy. “Things” will be the by product of living a purpose filled life.
We could go back and forth for years about this since your beliefs are based on faith and mine are based on proven effectiveness. You have faith in a system that sometimes seems to work for you and when it doesn't you adapt your thinking to say, this is obviously good for me and that's why I'm attracting it. I would rather make my list of goals based on my values and principles and attain them in an inspired (by a more complete visualization method) in an action-based system where I am in control..
Since the brain is Velcro for negative experiences, it is natural that we worry so much. It's just the brain's tendency. Keep a worry list for 2 weeks. The minute you start to worry write it down. This not only helps release the heavy energy that often keeps us stuck, but at the end of 2 weeks you will notice none of the worries were warranted. Your brain will have proof that worry is a waste of energy.
Jasmine L. Thomas, M. Ed. is a follower of Christ, lover of family, a powerful educator, an entrepreneur, and an encourager to everyone she encounters. She is a passionate advocate for educational and Christian-based empowerment amongst youth and women. To live out this calling, Jasmine owns Limitless Learning Tutoring, LLC, The Mindset Queen Coaching Program, and Thomas & Company Publishing. Jasmine believes that people should be given the proper mind enriching tools to elevate their lives to the next level.