"It takes roughly three times of repeating the positive ideas to negate the negative thoughts. Try a vision board. List five things you want to focus on this month and constantly repeat them daily like a mantra. For example, my vision board says, 'Money flies at me from all directions.' Sometimes, I get a large-paying client, and sometimes, I simply find a quarter on the street. Point being, money is coming to me from everywhere. After you focus on what you want, you need to keep in that mindset. If you allow any negative thoughts to creep in, you will reverse or negate all the work you just did," Estes recommends.


So miserable in fact, that I got myself fired twice because I was such a “joy” *sarcasm* to work with! Getting fired was the best thing for me because it was a wake up call. I knew I needed to listen to the voice inside of me and launch my own business. At 24 years old, I was in the midst of a full-blown quarter life crisis. I had just earned my master’s degree not even two months before all of this blowing up in my face, and found myself questioning whether I wanted to stay in the industry. What type of business would I even start if I went off on my own?!? How would I support myself?
Have a clear intention. Conscious manifestation is all about intention. Intend that your vision happens at your will. Manifestation doesn’t require an effort but being focused on what you want. Intention gives a clear direction to your desire. By being focused, you say to the energy where it should go. Imagine that you’d like to start a yoga studio but your energy and focus would go on being on Facebook and chatting with your friends. While there is nothing inherently bad about that, the thing is that you lack energy that you need to support your dream. Every dream needs a certain amount of energy to manifest in a physical reality. This is where focus and intention play a major role.
13) Placebo Effect: Placebos are inactive, ineffective substances to which a positive effect has been attributed. The greater your expectations and beliefs that something will be effective, the greater chance it has of creating a positive response. The mind is a powerful tool. We can increase or decrease our heart rate and blood pressure through visualization. A few individuals using a LOA have a firm belief that it will work and so it does. People tend to have more success with the LOA for smaller items for which they did not make a vision board; finding money on the street, getting a check in the mail, hearing from a long lost friend, etc. Is a belief in a law of attraction any better than rubbing a rabbit’s foot, tossing a coin in the fountain, or pulling apart a wishbone? Test it yourself, the answer is no!

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There’s no doubt whatsoever, that when my daughter decides she’s going to be a princess, she doesn’t say she’s going to pretend to be a princess or to do princess things. She says, “I’m going to BE a princess,” and she does precisely that. She believes it with every fiber of her being. She’s a princess. You point to a chair or the table and say, “Is that a princess castle?” The answer is “Absolutely it’s a princess castle!”
Step 2: Believe it is possible. You must know in your deepest soul that it is possible for the thing you desire to be in your life. Miracles happen every day. Often things we never could have imagined were possible come together in the most unpredictable way. Just because something does not appear likely from your current vantage point does not mean that it is not possible. Believe in the possibility that what you desire could be in your life. The stronger your belief the less resistance you create. By reducing the resistance it is easier for the energy of what you do desire to materialize in your life. If you do not believe it is possible for your dream to be a part of your reality, you are energetically putting up a brick wall of resistance blocking all possibility that you can manifest what you desire. Expect your dream to manifest. Know that it is happening. Know that the Universe is working in your favor, even when it does not appear to be from your perspective. Trust and believe what you desire is coming to you.
Additionally, your emotions about your desires either attract them into your physical reality or prevent them from showing up. If you want a new car, for example, but you constantly feel angry, jealous and depressed every time you see someone else driving your dream car, you decrease your chances of manifesting a car. If, however, when you see someone driving that car you feel joyful at the thought of one parked in your garage, you begin manifesting that new car. So, work on feeling good and happy about what you want even before you have it. This means learning to act and feel “as if” you already manifested your heart’s desire.

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Having the necessary mindset for the creation of your vision means that your mind – both conscious and unconscious – must FULLY ACCEPT the new vision. In other words, you must believe that what you desire can be achieved and is possible. The reason this is so important is because if you have any opposing thoughts or competing commitments or beliefs that contradict whatever it is you’re wanting to manifest or create you will not obtain the desired results. 

If you read LOA websites and posts, you’d guess that it is might be over 90% effective - everybody seems to be achieving their goals this way. Talk to experts who deal with the general public trying to use a LOA, there’s a completely different story. The failure rate is huge! In fact, LOA expert John Assaraf estimated that the success rate is about 0.1%!! We believe this number to be correct.
It’s time for you to push past those beliefs and gain clarity on what it is your heart desires. I invite you to write out exactly what you want in every single area of your life. Goal-setting is not what I am suggesting you do. That will come with time, but for now, picture the life of your dreams with no limits. Pretend that you had no limiting beliefs.

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A Course in Miracles teaches that on some level, you’ve asked for everything that happens in your life. Your intentions create your reality. There’s no need to beat yourself up: simply recognizing how your low-level thoughts negatively affect your life is the first powerful step toward changing your experiences. Begin your manifesting process by getting honest about how your low-level thoughts, energy, and feelings of disbelief block you from receiving what you desire. Once you get clear about the blocks, you can begin to clean them up to clear space for positive manifestations to occur.

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Commit to eradicating the limiting beliefs that are stopping you from believing and knowing that you’re worthy of what you want. This takes courage. Your belief system and believing with conviction is what allows your desires to become a reality. Have the courage to look inside to identify all the limiting beliefs that might be holding you back. Whether they’re fears relating to commitment, fears relating to financial abundance, fears relating to your past and future. Get clear about these.
It all begins with putting the right messages out there into the world. Lots of people think that creating a vision board is enough, or trying to hustle to make things happen is the answer. The reality is, that manifesting something is a subtle energy. It’s about assuming the experience of what it is you desire before the reality even comes into form.

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Although this final step might not look that significant at first glance, it can actually do a lot to shape your manifestation potential in the future. Basically, the key thought is that you need to fully appreciate what you have once you achieve your goal. It can be easy to forget that you asked for what you received, so take proactive steps to prevent this.

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14) Anecdotal Evidence: Evidence that the LOA is an effective way of attaining goals is anecdotal, non-scientific and self-reported. This fact does not prove it doesn’t exist.  But closely scrutinize whether you want to invest time, money and energy into something that is ineffective and potentially harmful. People are much more likely to publish successes than failures. We also practice apophenia (the belief that there is meaning behind random data) when we focus on coincidences without regard to the much greater number of times that we do not experience coincidences. How many times did you think of that person and they didn’t call you? Of the two thousand people I thought of today, only two actually called. That’s not a great percentage – 0.1%. But if I think of it in terms of the people that called we get a different story. I thought of Bert and he called me – that’s 100%!
The dictionary defines the word intuition as the ability to understand something immediately, without the need for conscious reasoning. In other words, it is a level of understanding or knowing that transcends the mind, and often times comes from the spiritual or unseen. This is why it is also referred as an ‘insight’, a view from within. This intuitive guidance can often be received in the form of an idea, a thought, a vision, a word you hear, a hunch, a deep knowing or simply a feeling.
Step 1: Define what you want. Often we think we know what we want, but we can only define it by what we do not want. In the process of defining all the things we do not desire we end up shifting our energy and attention to manifest that rather than what we want. Where we place our attention is where the energy of manifestation goes to work. Clearly working at manifesting our dreams this way will not be productive.
Emotions help you create reality. When you believe in something, love and cherish it, you can create it more quickly. You have the power to manifest anything your heart desires! If there is anything you want to create more of, focus upon it. Whatever you turn your attention to, you will create. What we give out, we get back. The energy you give out is the results you get. Imagine what your life would be like if your mind could always be focused on thoughts that were filled with joy, peace, love, abundance and feeling successful! Whenever you feel good, you are in vibrational harmony with your desires.

3) No Action: The only way to manifest your thoughts into things is to believe and live as if you’ve already accomplished your goal. LOA guru Esther Hicks said, “You did not come into this environment to create through action.” Action shows the Universe that you know you don’t have it and that you doubt its ability to manifest it for you. While it is obvious to most that action is a necessary component of goal achievement, it is completely inconsistent with a belief in a LOA.


Focus as often as you can on what you do want rather than on what you don't want. For example, if you are angry or upset about a war/conflict that has been going on, do your best to be 'pro-peace' rather than 'anti-war' - focus on the peace, and the kinds of solutions that you would like to see, instead of whatever it is that you do not like about the situation.
Because they have limiting beliefs about themselves and the world. It creates a self-sabotaging cycle that can result in a life of regret. We all have the power to manifest our dreams, but in order to do, so we have to shift to a more positive way of thinking. Using the Law of Attraction to manifest your dreams is about actively holding yourself in the energetic space of infinite possibility.
If you are constantly worried about bad things happening, or negative outcomes, then you are using the law of attraction against yourself. To worry is really to apply most of the above steps, towards a negative outcome. You are visualizing the negative outcome and asking the universe for it with pictures of the negative outcome; you are feeling the feelings of the negative outcome. Stop worrying and follow step seven above.
"Law of Attraction is very simple. You have to know what you want. You focus on the positive aspects of what you need, desire, or want to manifest. Positive attracts positive; negative attracts negative. This is where the saying 'misery loves company' came from. Lower-level energies will flock together. If you want to manifest, you envision rising above these energies and staying in the positive. ... This can be further detailed by saying that if you think it, it will come. Words have power and thoughts can be energy," according to Estes.

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Step 2: Believe it is possible. You must know in your deepest soul that it is possible for the thing you desire to be in your life. Miracles happen every day. Often things we never could have imagined were possible come together in the most unpredictable way. Just because something does not appear likely from your current vantage point does not mean that it is not possible. Believe in the possibility that what you desire could be in your life. The stronger your belief the less resistance you create. By reducing the resistance it is easier for the energy of what you do desire to materialize in your life. If you do not believe it is possible for your dream to be a part of your reality, you are energetically putting up a brick wall of resistance blocking all possibility that you can manifest what you desire. Expect your dream to manifest. Know that it is happening. Know that the Universe is working in your favor, even when it does not appear to be from your perspective. Trust and believe what you desire is coming to you.
The ability to imagine something better is the fuel of all great invention, change or innovation in life. Without it, we are essentially floating adrift without a compass. Google is the grand champion of visualizing dreams, and making them happen. They give their managers 20 percent time off -- just to work on personal dream projects. Chade-Meng Tan transformed his engineering job to become their official "Head of Personal Growth" and teaches a Mindfulness based Emotional Intelligence course for employees. Meng hopes to see every workplace in the world become "a drinking fountain for happiness and enlightenment."
The fact that we build evidence to support our beliefs is not evidence that a law of attraction exists. Why do innocent babies attract negativity that causes them to be in the ICU with fatal illnesses? Why do happy children get hit by cars or murdered by terrorists? Why do people who cheat and lie and abuse others, sometimes prosper and become leaders in society? If we are using anecdotal evidence to support claims, I will have plenty of examples.
I will say this. Before even opening the book, IF one's mind set doesn't have the willingness to be open to things beyond what they've already heard about life, experienced in life and traditional (Eastern and Western) religions tell you, AND/OR you're only looking at it this whole concept of LOA, be if from Abraham or in general, with skepticism and a "pooh, pooh" attitude, then it very well might not be the book for you. Just like the saying out there, "If you always do, what you've always done..... then you'll always get, what you've already got".
I am an energy person. I believe in attracting what you’re putting out into the Universe. It’s crucial to stay at a high vibration if you want to manifest your dreams. Limit negative self talk, or negative conversations and people around you. Pay attention to when jealousy or comparison gets you down, and switch out those tasks for things that give you confidence and inspiration. A daily mindfulness practice is essential. It’s also why I recommend starting with something like A Course In Miracles or May Cause Miracles (the “millennial” version of ACIM), to get you in the habit of a daily practice. Really there are tons of apps out their for meditation and inspiration today, that there’s no excuse to not take a mindful moment every day.

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