Your second point is an interesting discussion. You are correct that in its infancy, psychology was criticized for claiming to be a scientific field and not living up to that assertion by performing quality research. I believe that this question has been put to rest as the rigors of publishing in psychology require randomized, double-blind, placebo controlled trials.
Whenever you think or do anything that causes you to feel even the slightest bit better than how you were feeling a moment ago, you will cancel out whatever negative energy you were generating before. Every moment is a new beginning and you can use it to create reality afresh and anew with full power always. When you think of something that you do not like, then in that moment think of something else that you are happy about to neutralize the negativity and turn it into positivity.
Take an aligned action. Align your actions with your goal. If you want to go to travel the world then you might need to save more money or have some other source of income while you travel. In order to ground the energy, do what you would be doing in the case when you’d be certain that it’s already yours. In our example, by saving money for your travels you’re aligning yourself with the realizing your dream — you show to the Universe that you’re certain that you’ll go therefore you’re preparing for it by saving money.
Note your existing talents and skills. Looking at the circumstances of your life is not usually enough. If you want to find a realistic way to manifest your desires, you need to look at what you have got to offer yourself. Just about everyone has got something they're particularly good at. Write down a list of five things you at least consider yourself 'better than average' at. Cross-reference your existing skills with the goals you have. Will any of them directly help you fulfill your goals? If not, you'll have to work on learning skills that will.
Quash negative thought projections when you notice them brewing. Negative thoughts often become cycles, and part of self-confidence means negating the thoughts that will make you feel otherwise. Even if you think the feelings themselves are rational, acknowledge that there is no point in thinking them in the first place. It's a difficult mental skill to master, but one that will mean a huge difference in your overall self-confidence when done correctly.
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Once you identify your real goal, do your best to assimilate that quality without the object and you will be deliberating achieving a vibrational harmony with the object you desired in the first place. When you acquire vibrational harmony or magnetic sameness with your desire, the object of your desire or something better HAS to come into your life, for it is the Law!
Going to work: I wrote down and got super clear on the characteristics of my ideal partner. Then I asked myself, could I offer these characteristics to a partner today? In doing so, I realized that I don’t have unconditional love for myself, so how can I truly offer that to someone else? For the next 30 days I’m going to journal and bring awareness to my negative self talk and limiting beliefs that tell me “I’m not good enough” and start working on those. I have to take care of me before the Universe can take care of me.
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If manifesting your dream life only required having positive thoughts, then this conversation would be irrelevant. If it were as simple as staying positive, you would have figured it out long ago. This goes much deeper than the surface level conscious mind thinking you’re well-acquainted with. The Law of Attraction is activated based on what’s occurring in the depths of your unconscious mind.
Since 2002, a program known as the Container Security Initiative requires our main trading partners to send to U.S. Customs and border Protection an electronic manifest for every U.S.-bound container twenty-four hours before it is loaded on a ship. — William Finnegan, New Yorker, 19 June 2006 Has any passenger manifest been more fretted over than the Mayflower's? — Jack Hitt, Harper's, July 2005 But for me, finding it still in "use" is high on the manifest of writerly thrills longed for—along with seeing someone you don't know hungrily reading your book on an overland bus in Turkey; or noticing your book on the shelf behind the moderator on Meet the Press next to The Wealth of Nations and Giants in the Earth; or seeing your book on a list of overlooked American masterpieces compiled by former insiders in the Kennedy administration. — Richard Ford, Independence Day, 1995
The are three main states of vibration that you can resonate at. The lowest is the state of unhappiness. In this state you feel depressed, overwhelmed, bored, angry, heavy, helpless and so on. Your world is full of rain and darkness, and that is what you tend to create. The middle is the state of monotony. In this state, you operate on automatic pilot. You just do things because you should do them. You are like a robot that is following orders. The world appears to be pretty cloudy and boring. When you operate predominantly at this frequency, you tend to create more of the same old thing. The highest is the state of joy! At this frequency, you feel fully alive and on fire. You are excited about everything that comes your way, and you are in the flow. Your world is full of sunshine, and good cheer. You operate from inspiration, and desire. When you operate at this frequency, you naturally attract your heart s desires.
I’d implemented several manifestation techniques in the past, but to no avail (for a long period of time). It was just recently that I’ve had a break through after understanding the Law of Vibration as taught by the industry expert, Bob Proctor. Also, I came across Marie Forleo in 2016 and she hammered on the idea of “taking action”. I’ve been blessed.
There was an inherent truth on this knowledge, unfortunately not everyone who claims to know or understand this truth really does. An based on your original post you investigated in the wrong places. These sources you mentioned were just means to get this current going but they are not definitely the absolute source of truth. Investigate a bit further and try to understand when you find it with an open mind.
Have a clear intention. Conscious manifestation is all about intention. Intend that your vision happens at your will. Manifestation doesn’t require an effort but being focused on what you want. Intention gives a clear direction to your desire. By being focused, you say to the energy where it should go. Imagine that you’d like to start a yoga studio but your energy and focus would go on being on Facebook and chatting with your friends. While there is nothing inherently bad about that, the thing is that you lack energy that you need to support your dream. Every dream needs a certain amount of energy to manifest in a physical reality. This is where focus and intention play a major role.
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Arielle: Her name is Gayle and many years ago she was advised by her astrologer to put her intentions for a soul mate into the world by coloring a mandala. She took a black and white mandala and a rainbow of multi-colored pencils and began declaring her intentions while she colored in a space on the mandala. She asked for things like: finding the perfect spiritual friend and lover to go through life with; a man who is kind to animals; someone who would appreciate her sense of humor; a man who would be accepting and open to her spiritual quest. For each intention she used a different color until the entire mandala became a multi-hued Technicolor testimony to the qualities she desired in her future partner. Within weeks of doing this she met her soul mate and they have now been married for more than twenty years.
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3) No Action: The only way to manifest your thoughts into things is to believe and live as if you’ve already accomplished your goal. LOA guru Esther Hicks said, “You did not come into this environment to create through action.” Action shows the Universe that you know you don’t have it and that you doubt its ability to manifest it for you. While it is obvious to most that action is a necessary component of goal achievement, it is completely inconsistent with a belief in a LOA.
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Arielle: In addition to healing your heart from past relationships, you need to create a clear intention. The analogy I like to use it this: When you walk into your favorite coffee hangout what is the first thing you do? Place your order. You confidently tell the barista, “I will have a tall, half-caff, low-fat mocha latte, with a splash of non-sugar vanilla syrup to go.” The barista smiles, writes your order on the side of a cup and takes your money. Within minutes you are walking out the door with the precise, delicious cup of coffee that you ordered. Ordering up a soul mate from the Universe works in a similar way. It’s not always as instantaneous but it can be just as precise. But to have the Universe to deliver your perfect soul mate, you must first clearly place your order. This isn’t quite as easy as it sounds. You must first search your heart for what you really, really desire. By now you know what you don’t want but you need to ask for what you do want. In the Soulmate Kit we explain how to place your order by creating a detailed list and we then provide a variety of rituals to do to release your list to the Universe.
When it comes to our goals and dreams we all want to know how we can make those ideas or thoughts materialize in our lives. This art of bringing a thought form from an energetic state to the point of materializing in one’s present reality is called Manifestation. The Art of Manifestation is not new. The techniques used to manifest dreams into reality have been available to us since ancient times. The steps are actually quite simple and easy to apply, but don’t let the simplicity fool you. Just like working out to build a muscle, the process is simple but requires consistent practice, dedication and focus to attain the desired result. One must focus their attention on the right things to create the right results.
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